{"topic":{"id":14913,"title":"神秘小维的赛博小窝 (Part 2)","slug":"topic","userId":-1,"categoryId":4,"createdAt":"2025-07-11 14:43:31.004611","bumpedAt":"2025-11-11 10:18:43.694313","views":3208,"postsCount":195,"highestPostNumber":196,"likeCount":511,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"Continuing the discussion from https://xjtu.app/t/topic/14475/986. Previous discussions: https://xjtu.app/t/topic/14475","deletedAt":null,"isAnonymous":false,"isPrivate":false,"isMembersOnly":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":-1,"username":"system","name":"system","avatarUrl":null},"realAuthor":{"id":-1,"username":"system","name":"system","avatarUrl":null},"tags":[]},"posts":[{"id":60676,"postNumber":1,"raw":"Continuing the discussion from https://xjtu.app/t/topic/14475/986.\n\nPrevious discussions:\n\n- https://xjtu.app/t/topic/14475","cooked":"

Continuing the discussion from 神秘小维的赛博小窝 (Part 1) - #986.

Previous discussions:

神秘小维的赛博小窝 (Part 1)

\n","createdAt":"2025-07-11 14:43:31.148467","updatedAt":"2025-07-12 23:02:17.127284","replyToPostNumber":null,"replyCount":5,"likeCount":5,"wordCount":9,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":5,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null},{"id":7723,"username":"Narrenshiff","name":null}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":-1,"username":"system","name":"system","avatarUrl":null,"admin":true,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":60677,"postNumber":2,"raw":"咦\n这是什么","cooked":"

咦
\n这是什么

\n","createdAt":"2025-07-11 14:44:11.81563","updatedAt":"2025-07-11 14:44:11.81563","replyToPostNumber":1,"replyCount":2,"likeCount":3,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7703,"username":"anon33550336","name":null},{"id":7723,"username":"Narrenshiff","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60678,"postNumber":3,"raw":"不管了\n打卡先\n久违的长跑\n10km 轻松跑\n从容的速度\n累计爬升 109m（）\n这就是我不想在老家刷长距离的原因\n上坡太多，跟爬山一样😤\n![IMG_20250711_225207|238x500](/uploads/image/78/c2/78c24c58f1ffebc4fcac901d9bc3db34a8b91086b7293dcb3e04ac15f454e6ff.avif)","cooked":"

不管了
\n打卡先
\n久违的长跑
\n10km 轻松跑
\n从容的速度
\n累计爬升 109m（）
\n这就是我不想在老家刷长距离的原因
\n上坡太多，跟爬山一样😤
\n $\"IMG_20250711_225207\"$

\n","createdAt":"2025-07-11 14:45:22.168294","updatedAt":"2025-07-11 14:52:20.379237","replyToPostNumber":2,"replyCount":0,"likeCount":4,"wordCount":53,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null},{"id":7723,"username":"Narrenshiff","name":null}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60680,"postNumber":4,"raw":"满了 986 楼就会开新楼 :cherry_blossom_cat:\n恭喜 w 一串\n前排 cy :tieba_huanhu:","cooked":"

满了 986 楼就会开新楼 $\":cherry_blossom_cat:\"$
\n恭喜 w 一串
\n前排 cy $\":tieba_huanhu:\"$

\n","createdAt":"2025-07-11 14:50:28.779955","updatedAt":"2025-07-11 14:50:43.127742","replyToPostNumber":2,"replyCount":0,"likeCount":4,"wordCount":19,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7703,"username":"anon33550336","name":null},{"id":7723,"username":"Narrenshiff","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":60682,"postNumber":5,"raw":"w 一串成为本站水到 Part2 的第二人了:tieba_huanhu:\n驻波现在赐予你“思源湖第二水怪”的称号！","cooked":"

w 一串成为本站水到 Part2 的第二人了 $\":tieba_huanhu:\"$
\n驻波现在赐予你“思源湖第二水怪”的称号！

\n","createdAt":"2025-07-11 14:51:51.555727","updatedAt":"2025-07-11 14:51:51.555727","replyToPostNumber":1,"replyCount":2,"likeCount":4,"wordCount":36,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7723,"username":"Narrenshiff","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1590,"username":"Revan","name":" ","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60685,"postNumber":6,"raw":"前排 :wave_gif:","cooked":"

前排 $\":wave_gif:\"$

\n","createdAt":"2025-07-11 14:58:04.789459","updatedAt":"2025-07-11 14:58:04.789459","replyToPostNumber":1,"replyCount":0,"likeCount":3,"wordCount":3,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"wave_gif","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author","avatarUrl":"/uploads/image/bb/0e/bb0ebbc98562fa3e00284e17f15383c53f688af071adf093639e69f313d610a1.avif","admin":false,"moderator":false,"signatureRaw":"此人不语，只是一味地在门里生产废料。","signatureCooked":"

此人不语，只是一味地在门里生产废料。

\n"}},{"id":60690,"postNumber":7,"raw":"不要小看了我们活跃用户的水力了啊喂 :bilibili_aojiao:","cooked":"

不要小看了我们活跃用户的水力了啊喂 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-07-11 15:03:25.304001","updatedAt":"2025-07-11 15:03:25.304001","replyToPostNumber":5,"replyCount":0,"likeCount":3,"wordCount":18,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60718,"postNumber":8,"raw":"真的是第二吗？","cooked":"

真的是第二吗？

\n","createdAt":"2025-07-11 17:14:24.455582","updatedAt":"2025-07-11 17:14:24.455582","replyToPostNumber":5,"replyCount":0,"likeCount":2,"wordCount":7,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5905,"username":"PipaQinse233","name":"PipaQinse233","avatarUrl":"/uploads/image/f7/1b/f71bbda87a32de08df517fe7ee4a14e3f63bfd1b2105d3ddb8ba1f4c2eaa1c29.avif","admin":false,"moderator":false,"signatureRaw":"[right]——發自我的手機[/right]","signatureCooked":"

——發自我的手機

"}},{"id":60730,"postNumber":9,"raw":"楼主变成 system 了","cooked":"

楼主变成 system 了

\n","createdAt":"2025-07-11 20:00:57.087556","updatedAt":"2025-07-11 20:00:57.087556","replyToPostNumber":1,"replyCount":1,"likeCount":3,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1886,"username":"dCosmos","name":"i-BuProfen","avatarUrl":"/uploads/image/20/5b/205bcea3e01fa15ee1c03be5db48e21653f8a58888cba3d09f0f6b7435feebe9.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60819,"postNumber":10,"raw":"甚至我现在似乎只能很窝囊地在这个 system 下面回复它\n不能自己新开一层","cooked":"

甚至我现在似乎只能很窝囊地在这个 system 下面回复它
\n不能自己新开一层

\n","createdAt":"2025-07-12 16:31:11.151046","updatedAt":"2025-07-12 16:31:49.389875","replyToPostNumber":9,"replyCount":2,"likeCount":3,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60820,"postNumber":11,"raw":"7.12 摆烂一天\n不望周知（）","cooked":"

7.12 摆烂一天
\n不望周知（）

\n","createdAt":"2025-07-12 16:31:32.526179","updatedAt":"2025-07-12 16:31:32.526179","replyToPostNumber":1,"replyCount":0,"likeCount":1,"wordCount":10,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":60821,"postNumber":12,"raw":"全新 bug 出现了","cooked":"

全新 bug 出现了

\n","createdAt":"2025-07-12 16:43:51.515759","updatedAt":"2025-07-12 16:43:51.515759","replyToPostNumber":10,"replyCount":0,"likeCount":2,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author","avatarUrl":"/uploads/image/bb/0e/bb0ebbc98562fa3e00284e17f15383c53f688af071adf093639e69f313d610a1.avif","admin":false,"moderator":false,"signatureRaw":"此人不语，只是一味地在门里生产废料。","signatureCooked":"

此人不语，只是一味地在门里生产废料。

\n"}},{"id":60836,"postNumber":13,"raw":"[quote=\"神秘小维，post:10, topic:14913, username:萨卡兹雇佣兵\"]\n不能自己新开一层\n[/quote]\n\n我可以帮你改成 #general 就可以自己新开楼层了\n否则现在这样查看确实麻烦\n经 lz 同意已修改","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:10, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
不能自己新开一层
\n

\n\t\t\t\t

我可以帮你改成 #general 就可以自己新开楼层了
\n否则现在这样查看确实麻烦
\n经 lz 同意已修改

\n","createdAt":"2025-07-12 21:58:44.252007","updatedAt":"2025-07-12 23:03:25.792394","replyToPostNumber":10,"replyCount":0,"likeCount":1,"wordCount":61,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":61095,"postNumber":14,"raw":"昨天摆烂一天\n原定计划未完成\n至于原因嘛 :nerd:\n昨晚八点的我：休息半个小时吧，休息完了去跑步（闭眼）\n半夜一点半的我：（睁眼）（看表上显示 130）什么叫现在 130 了？我是一觉睡到第二天 13 点还是半夜一点半？（看窗外）原来天黑了（闭眼）\n早上六点的我：（睁眼）怎么天亮了 :pig:","cooked":"

昨天摆烂一天
\n原定计划未完成
\n至于原因嘛 🤓
\n昨晚八点的我：休息半个小时吧，休息完了去跑步（闭眼）
\n半夜一点半的我：（睁眼）（看表上显示 130）什么叫现在 130 了？我是一觉睡到第二天 13 点还是半夜一点半？（看窗外）原来天黑了（闭眼）
\n早上六点的我：（睁眼）怎么天亮了 🐖

\n","createdAt":"2025-07-13 22:11:35.350896","updatedAt":"2025-07-13 22:11:35.350896","replyToPostNumber":null,"replyCount":0,"likeCount":3,"wordCount":118,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61098,"postNumber":15,"raw":"![Screenshot_2025_0714_071924|668x500](/uploads/image/3a/07/3a07366f608610458a4ec3a1623c1dab229c9052c42259cc32125f100dcbdfdc.avif)\n打卡昨天未完成的任务\n5km 节奏跑\n试图把配速顶到 5 分以内\n但是实在跑不动了\n中间开摆走了三段路","cooked":"

$\"Screenshot_2025_0714_071924\"$
\n打卡昨天未完成的任务
\n5km 节奏跑
\n试图把配速顶到 5 分以内
\n但是实在跑不动了
\n中间开摆走了三段路

\n","createdAt":"2025-07-13 23:24:20.494014","updatedAt":"2025-07-13 23:24:20.494014","replyToPostNumber":null,"replyCount":0,"likeCount":4,"wordCount":43,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7129,"username":"EEVEE_SJTU","name":"东川路第一伊布"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61259,"postNumber":16,"raw":"![Screenshot_2025_0715_220030|663x500](/uploads/image/a9/58/a95878dc1a5d6b0ea725297d188229a30a4e82c93fc64f9f833390f46aa6c583.avif)\n简单打个卡","cooked":"

$\"Screenshot_2025_0715_220030\"$
\n简单打个卡

\n","createdAt":"2025-07-15 14:28:58.463956","updatedAt":"2025-07-15 14:28:58.463956","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61418,"postNumber":17,"raw":"这两天老头疼\n摆两天先 :pig:","cooked":"

这两天老头疼
\n摆两天先 🐖

\n","createdAt":"2025-07-17 12:42:33.578633","updatedAt":"2025-07-17 12:42:33.578633","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":11,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61419,"postNumber":18,"raw":"暑假过得有点无聊了","cooked":"

暑假过得有点无聊了

\n","createdAt":"2025-07-17 12:44:25.824255","updatedAt":"2025-07-17 12:44:25.824255","replyToPostNumber":null,"replyCount":1,"likeCount":1,"wordCount":9,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61423,"postNumber":19,"raw":"出去旅游🤪","cooked":"

出去旅游🤪

\n","createdAt":"2025-07-17 13:28:47.714571","updatedAt":"2025-07-17 13:28:47.714571","replyToPostNumber":18,"replyCount":1,"likeCount":1,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":61424,"postNumber":20,"raw":"过一段时间希望可以\n这段时间还在被驾校硬控 :tieba_rage:","cooked":"

过一段时间希望可以
\n这段时间还在被驾校硬控 $\":tieba_rage:\"$

\n","createdAt":"2025-07-17 13:36:04.491091","updatedAt":"2025-07-17 13:36:04.491091","replyToPostNumber":19,"replyCount":0,"likeCount":1,"wordCount":21,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61425,"postNumber":21,"raw":"![Screenshot_2025_0717_212348|690x281](/uploads/image/da/91/da910fc654242a8cb866a88cf2a33a53fc2cfb2c9b7af3d8fe662fbfb479a8e4.avif)\n1.6km 节奏跑＋2km 散步\n在家躺着也睡不着，\n出来跑一段算了","cooked":"

$\"Screenshot_2025_0717_212348\"$
\n1.6km 节奏跑＋2km 散步
\n在家躺着也睡不着，
\n出来跑一段算了

\n","createdAt":"2025-07-17 13:39:04.541718","updatedAt":"2025-07-17 13:39:04.541718","replyToPostNumber":null,"replyCount":1,"likeCount":2,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61426,"postNumber":22,"raw":"[quote=\"神秘小维，post:21, topic:14913, username:萨卡兹雇佣兵\"]\n在家躺着也睡不着，\n[/quote]\n\n警惕达语入侵土源🤪🤪🤪","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:21, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
在家躺着也睡不着，
\n

\n\t\t\t\t

警惕达语入侵土源🤪🤪🤪

\n","createdAt":"2025-07-17 13:39:28.410558","updatedAt":"2025-07-17 13:39:28.410558","replyToPostNumber":21,"replyCount":1,"likeCount":1,"wordCount":34,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":61428,"postNumber":23,"raw":"你不说我都没发现，\n已经，入侵，损坏语言，严重了，\n不，可逆","cooked":"

你不说我都没发现，
\n已经，入侵，损坏语言，严重了，
\n不，可逆

\n","createdAt":"2025-07-17 13:41:55.572582","updatedAt":"2025-07-17 13:41:55.572582","replyToPostNumber":22,"replyCount":1,"likeCount":2,"wordCount":28,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61429,"postNumber":24,"raw":"达，已经侵入，你的大脑了，","cooked":"

达，已经侵入，你的大脑了，

\n","createdAt":"2025-07-17 13:43:22.348455","updatedAt":"2025-07-17 13:43:22.348455","replyToPostNumber":23,"replyCount":0,"likeCount":1,"wordCount":13,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":61561,"postNumber":25,"raw":"![Screenshot_20250718_224716|225x500](/uploads/image/39/c5/39c50f539d46ca6c54e96696b72ae7a9e4b85755d11a2175edba5513e44101a8.avif)\n一周一次的长距离有氧\n这次把耳机降噪关掉了，一边听歌一边听自己的落地声\n节奏似乎就能控制得比平时更好\n配速控制得比较从容，跑完感觉仍有余力\n很久没有这么爽的长距离有氧了","cooked":"

$\"Screenshot_20250718_224716\"$
\n一周一次的长距离有氧
\n这次把耳机降噪关掉了，一边听歌一边听自己的落地声
\n节奏似乎就能控制得比平时更好
\n配速控制得比较从容，跑完感觉仍有余力
\n很久没有这么爽的长距离有氧了

\n","createdAt":"2025-07-18 14:53:23.487858","updatedAt":"2025-07-18 14:53:23.487858","replyToPostNumber":null,"replyCount":0,"likeCount":5,"wordCount":81,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":5,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61693,"postNumber":26,"raw":"脚踝不太舒服\n休息两天 :pig:","cooked":"

脚踝不太舒服
\n休息两天 🐖

\n","createdAt":"2025-07-20 13:08:46.236566","updatedAt":"2025-07-20 13:08:46.236566","replyToPostNumber":null,"replyCount":0,"likeCount":3,"wordCount":11,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61722,"postNumber":27,"raw":"![Screenshot_20250720_233155|524x500](/uploads/image/36/53/36538c2c0d69903335904d9b3ee8f627e50cbc6b8ab2f73f113215b4329f606d.avif)\n\n比起我好太多了，我背弃了誓言，本周只跑了一天 :loudly_crying_face:","cooked":"

$\"Screenshot_20250720_233155\"$

比起我好太多了，我背弃了誓言，本周只跑了一天 😭

\n","createdAt":"2025-07-20 15:32:32.534073","updatedAt":"2025-07-20 15:32:32.534073","replyToPostNumber":null,"replyCount":1,"likeCount":2,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7550,"username":"sumire","name":"アイラちゃん","avatarUrl":"/uploads/image/7a/48/7a483b9b45d50681361e6da6c04657d008e906eb104592b0e7b421c1e4e1a9ad.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61734,"postNumber":28,"raw":"能动起来就很棒了喵","cooked":"

能动起来就很棒了喵

\n","createdAt":"2025-07-20 16:08:39.771789","updatedAt":"2025-07-20 16:08:39.771789","replyToPostNumber":27,"replyCount":0,"likeCount":1,"wordCount":9,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61777,"postNumber":29,"raw":"xm 路跑\n我只能在健身房跑跑路太烂了","cooked":"

xm 路跑
\n我只能在健身房跑跑路太烂了

\n","createdAt":"2025-07-21 01:31:39.327555","updatedAt":"2025-07-21 01:31:39.327555","replyToPostNumber":null,"replyCount":1,"likeCount":3,"wordCount":16,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7703,"username":"anon33550336","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61892,"postNumber":30,"raw":"路跑爬坡是真的牢 :tieba_rage:\n我老家这边平均 5km 爬升 100m\n一到上坡就摇不动了","cooked":"

路跑爬坡是真的牢 $\":tieba_rage:\"$
\n我老家这边平均 5km 爬升 100m
\n一到上坡就摇不动了

\n","createdAt":"2025-07-21 13:47:03.690523","updatedAt":"2025-07-21 13:47:31.099292","replyToPostNumber":29,"replyCount":0,"likeCount":4,"wordCount":29,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61894,"postNumber":31,"raw":"[grid mode=\"tile\"]\n![Screenshot_20250721_213802|225x500](/uploads/image/52/76/5276ecadbc3fc2312227c8e03274b829a89110be8da2758df11579e73c364451.avif)\n![Screenshot_20250721_213815|225x500](/uploads/image/c1/93/c193d1dd6992e4af9310c167d1d97d91d9509f00045fb41895722f09c66df31b.avif)\n[/grid]\n随便跑跑\n还是脚踝疼\n怀疑是跑姿问题","cooked":"

$\"Screenshot_20250721_213802\"$
\n $\"Screenshot_20250721_213815\"$

随便跑跑
\n还是脚踝疼
\n怀疑是跑姿问题

\n","createdAt":"2025-07-21 13:47:58.738415","updatedAt":"2025-07-21 13:47:58.738415","replyToPostNumber":null,"replyCount":1,"likeCount":4,"wordCount":21,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61904,"postNumber":32,"raw":"[quote=\"神秘小维，post:31, topic:14913, username:萨卡兹雇佣兵\"]\n脚踝疼\n[/quote]\n\n会不会是脚踝力量不够？\n本人体育弱鸡现在走路走多了也脚踝疼","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:31, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
脚踝疼
\n

\n\t\t\t\t

会不会是脚踝力量不够？
\n本人体育弱鸡现在走路走多了也脚踝疼

\n","createdAt":"2025-07-21 14:02:47.712346","updatedAt":"2025-07-21 14:02:47.712346","replyToPostNumber":31,"replyCount":1,"likeCount":3,"wordCount":47,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":61944,"postNumber":33,"raw":"应该可以说是这样\n我因为低足弓有很明显的足外翻\n虽然可以靠穿带支撑结构的跑鞋抑制，但是脚踝力量不足还是会让我穿普通鞋子跑步的时候不能抑制外翻，然后脚踝膝盖疼","cooked":"

应该可以说是这样
\n我因为低足弓有很明显的足外翻
\n虽然可以靠穿带支撑结构的跑鞋抑制，但是脚踝力量不足还是会让我穿普通鞋子跑步的时候不能抑制外翻，然后脚踝膝盖疼

\n","createdAt":"2025-07-21 23:18:17.367035","updatedAt":"2025-07-21 23:18:17.367035","replyToPostNumber":32,"replyCount":1,"likeCount":2,"wordCount":76,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61962,"postNumber":34,"raw":"打卡 20min 足弓强化训练第一天\n脚趾跟腱拉伸×10\n静态足内翻收缩×10\n单腿提踵外旋左右各×10\n交替脚趾收缩×10\n单腿闭眼站立左右脚各 2min\n足外翻是真的难受，现在一跑右脚就脚踝疼\n感觉必须针对性地恢复训练一下了 :tieba_hehe:","cooked":"

打卡 20min 足弓强化训练第一天
\n脚趾跟腱拉伸×10
\n静态足内翻收缩×10
\n单腿提踵外旋左右各×10
\n交替脚趾收缩×10
\n单腿闭眼站立左右脚各 2min
\n足外翻是真的难受，现在一跑右脚就脚踝疼
\n感觉必须针对性地恢复训练一下了 $\":tieba_hehe:\"$

\n","createdAt":"2025-07-22 03:07:10.055087","updatedAt":"2025-07-22 03:07:10.055087","replyToPostNumber":null,"replyCount":0,"likeCount":4,"wordCount":90,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":4668,"username":"IO","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61963,"postNumber":35,"raw":"认真地研究了一下自己的左右脚\n感觉自己明显右脚有比较严重的扁平足\n左脚可能是相对比较轻度的扁平足\n可能这就是我跑完步右脚脚踝疼和左腿膝盖疼的原因，左右不对称\n后续也得坚持恢复训练了\n否则感觉受伤风险会变高😥\n源 u 们跑步的时候如果发现足弓疼痛\n还要脚踝/膝盖疼之类的也要注意啊\n很有可能就是和我一样的足外翻","cooked":"

认真地研究了一下自己的左右脚
\n感觉自己明显右脚有比较严重的扁平足
\n左脚可能是相对比较轻度的扁平足
\n可能这就是我跑完步右脚脚踝疼和左腿膝盖疼的原因，左右不对称
\n后续也得坚持恢复训练了
\n否则感觉受伤风险会变高😥
\n源 u 们跑步的时候如果发现足弓疼痛
\n还要脚踝/膝盖疼之类的也要注意啊
\n很有可能就是和我一样的足外翻

\n","createdAt":"2025-07-22 03:10:37.563011","updatedAt":"2025-07-22 03:10:37.563011","replyToPostNumber":null,"replyCount":1,"likeCount":3,"wordCount":144,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":4668,"username":"IO","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61965,"postNumber":36,"raw":"[quote=\"神秘小维，post:35, topic:14913, username:萨卡兹雇佣兵\"]\n跑步\n[/quote]\n\n无所谓我不跑步（）","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:35, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
跑步
\n

\n\t\t\t\t

无所谓我不跑步（）

\n","createdAt":"2025-07-22 03:28:15.904892","updatedAt":"2025-07-22 03:28:15.904892","replyToPostNumber":35,"replyCount":0,"likeCount":2,"wordCount":26,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":61969,"postNumber":37,"raw":"稳定系跑鞋搞起（\n我穿厚底只会脚底疼唉人与人之间的差距 :loudly_crying_face:","cooked":"

稳定系跑鞋搞起（
\n我穿厚底只会脚底疼唉人与人之间的差距 😭

\n","createdAt":"2025-07-22 03:52:34.829688","updatedAt":"2025-07-22 03:52:34.829688","replyToPostNumber":33,"replyCount":1,"likeCount":3,"wordCount":27,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7703,"username":"anon33550336","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61972,"postNumber":38,"raw":"已经整了一双了（\n厚底鞋一般不是缓震比较好吗，为什么会脚底疼🤔","cooked":"

已经整了一双了（
\n厚底鞋一般不是缓震比较好吗，为什么会脚底疼🤔

\n","createdAt":"2025-07-22 04:20:21.294015","updatedAt":"2025-07-22 04:20:21.294015","replyToPostNumber":37,"replyCount":1,"likeCount":2,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":61979,"postNumber":39,"raw":"因为我胖 :tieba_hehe:","cooked":"

因为我胖 $\":tieba_hehe:\"$

\n","createdAt":"2025-07-22 06:22:43.983973","updatedAt":"2025-07-22 06:22:43.983973","replyToPostNumber":38,"replyCount":0,"likeCount":4,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🥺️","count":3,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"plus1","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7703,"username":"anon33550336","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62019,"postNumber":40,"raw":"![Screenshot_20250722_215810|225x500](/uploads/image/dc/0d/dc0db59d09e810799db9eafaff64e42219212805012ab7e12d6cc0922d790d79.avif)\n走走停停\n总是是把今天的跑步任务完成了\n感觉体力比在南体刷圈的时期差了好多🐖\n幸好脚踝和膝盖没有再疼痛了","cooked":"

$\"Screenshot_20250722_215810\"$
\n走走停停
\n总是是把今天的跑步任务完成了
\n感觉体力比在南体刷圈的时期差了好多🐖
\n幸好脚踝和膝盖没有再疼痛了

\n","createdAt":"2025-07-22 14:02:41.250776","updatedAt":"2025-07-22 14:03:35.101377","replyToPostNumber":null,"replyCount":1,"likeCount":3,"wordCount":50,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62046,"postNumber":41,"raw":"打卡 20min 足弓强化训练第二天\n脚趾跟腱拉伸×10\n静态足内翻收缩×10\n单腿提踵外旋左右各×10\n交替脚趾收缩×10\n单腿闭眼站立左右脚各 2min","cooked":"

打卡 20min 足弓强化训练第二天
\n脚趾跟腱拉伸×10
\n静态足内翻收缩×10
\n单腿提踵外旋左右各×10
\n交替脚趾收缩×10
\n单腿闭眼站立左右脚各 2min

\n","createdAt":"2025-07-23 02:45:09.443459","updatedAt":"2025-07-23 02:45:09.443459","replyToPostNumber":null,"replyCount":1,"likeCount":3,"wordCount":55,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62059,"postNumber":42,"raw":"[quote=\"神秘小维，post:40, topic:14913, username:萨卡兹雇佣兵\"]\n感觉体力比在南体刷圈的时期差了好多:pig:\n[/quote]\n\n夏天是这样的（\n同心率我配速要比之前慢一分多根本跑不动","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:40, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
感觉体力比在南体刷圈的时期差了好多🐖
\n

\n\t\t\t\t

夏天是这样的（
\n同心率我配速要比之前慢一分多根本跑不动

\n","createdAt":"2025-07-23 06:07:12.056883","updatedAt":"2025-07-23 06:07:12.056883","replyToPostNumber":40,"replyCount":1,"likeCount":2,"wordCount":60,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7703,"username":"anon33550336","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62083,"postNumber":43,"raw":"一样，我现在基本上都是慢摇了，几乎没怎么跑过强度","cooked":"

一样，我现在基本上都是慢摇了，几乎没怎么跑过强度

\n","createdAt":"2025-07-24 03:58:14.741538","updatedAt":"2025-07-24 03:58:14.741538","replyToPostNumber":42,"replyCount":0,"likeCount":2,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62112,"postNumber":44,"raw":"![Screenshot_20250724_215241|225x500](/uploads/image/71/e1/71e19f5795ccc10d6c07c65ae884802fbe50b708c29c26b567af6c11610f2830.avif)\n打卡\n事实证明脚踝疼果然是跑姿问题\n调整一下之后同样的鞋子即使配速更快也不会难受了","cooked":"

$\"Screenshot_20250724_215241\"$
\n打卡
\n事实证明脚踝疼果然是跑姿问题
\n调整一下之后同样的鞋子即使配速更快也不会难受了

\n","createdAt":"2025-07-24 13:56:01.175174","updatedAt":"2025-07-24 13:56:01.175174","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":40,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62116,"postNumber":45,"raw":"打卡第三天","cooked":"

打卡第三天

\n","createdAt":"2025-07-24 15:27:22.770587","updatedAt":"2025-07-24 15:27:22.770587","replyToPostNumber":41,"replyCount":1,"likeCount":1,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62144,"postNumber":46,"raw":"打卡第四天","cooked":"

打卡第四天

\n","createdAt":"2025-07-25 03:34:36.380251","updatedAt":"2025-07-25 03:34:36.380251","replyToPostNumber":45,"replyCount":1,"likeCount":2,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":62277,"postNumber":47,"raw":"![Screenshot_20250726_214021|225x500](/uploads/image/05/1f/051faf36bd85470c9894ad5deea510ef8467ec15dbc51c1f2abbb7ebdca72b60.avif)\n\n本来准备 13km 长距离\n但是心率和配速一直降不到一个合适的范围\n体感还莫名累\n遂作罢\n只跑 5km","cooked":"

$\"Screenshot_20250726_214021\"$

本来准备 13km 长距离
\n但是心率和配速一直降不到一个合适的范围
\n体感还莫名累
\n遂作罢
\n只跑 5km

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第五天

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OK，这两天开始码😋

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\n","createdAt":"2025-08-02 08:45:42.739433","updatedAt":"2025-08-02 08:45:42.739433","replyToPostNumber":74,"replyCount":1,"likeCount":1,"wordCount":1,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63281,"postNumber":85,"raw":"![Screenshot_20250803_214949|225x500](/uploads/image/a1/12/a1126864d1a1dcc8eb2973e55cec071df813912fa417f8352fd01524aee2354b.avif)\n今天是真快顶到极限了\n跑完因为太累情不自禁地嘶吼了一下\n以至于把旁边的大爷都吓了一跳（）\n在半路上还碰到一个也是夜跑的老哥\n他直接追上了问我跑的几分配\ne 人这么可怕的吗\n后面他还带我 4 分 30 配顺了一段\n顺便告诉我跑步的时候手里如果不捏着手机摆臂可以更有力\n但是我捏着手机只是为了听歌😋","cooked":"

$\"Screenshot_20250803_214949\"$
\n今天是真快顶到极限了
\n跑完因为太累情不自禁地嘶吼了一下
\n以至于把旁边的大爷都吓了一跳（）
\n在半路上还碰到一个也是夜跑的老哥
\n他直接追上了问我跑的几分配
\ne 人这么可怕的吗
\n后面他还带我 4 分 30 配顺了一段
\n顺便告诉我跑步的时候手里如果不捏着手机摆臂可以更有力
\n但是我捏着手机只是为了听歌😋

\n","createdAt":"2025-08-03 13:56:39.711271","updatedAt":"2025-08-03 13:56:39.711271","replyToPostNumber":null,"replyCount":1,"likeCount":6,"wordCount":133,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":6,"users":[{"id":2877,"username":"Zerick","name":null},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63282,"postNumber":86,"raw":"[quote=\"神秘小维，post:85, topic:14913, username:萨卡兹雇佣兵\"]\n跑完因为太累情不自禁地嘶吼了一下\n[/quote]\n\n好好玩激动的必爱歌🤪","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:85, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
跑完因为太累情不自禁地嘶吼了一下
\n

\n\t\t\t\t

好好玩激动的必爱歌🤪

\n","createdAt":"2025-08-03 14:05:53.898208","updatedAt":"2025-08-03 14:06:07.294659","replyToPostNumber":85,"replyCount":1,"likeCount":1,"wordCount":42,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":63284,"postNumber":87,"raw":"并非必爱歌 :pig:","cooked":"

并非必爱歌 🐖

\n","createdAt":"2025-08-03 14:12:44.619827","updatedAt":"2025-08-03 14:12:44.619827","replyToPostNumber":86,"replyCount":0,"likeCount":1,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63302,"postNumber":88,"raw":"[quote=\"神秘小维，post:85, topic:14913, username:萨卡兹雇佣兵\"]\n但是我捏着手机只是为了听歌\n[/quote]\n\n我一般手机插兜/放腰包虽然我摆臂也没用 xxx","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:85, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
但是我捏着手机只是为了听歌
\n

\n\t\t\t\t

我一般手机插兜/放腰包虽然我摆臂也没用 xxx

\n","createdAt":"2025-08-04 01:38:12.240943","updatedAt":"2025-08-04 01:38:12.240943","replyToPostNumber":null,"replyCount":1,"likeCount":4,"wordCount":49,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7703,"username":"anon33550336","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63336,"postNumber":89,"raw":"我之前参加活动送了个臂包但是装手机好麻烦，有点鸡肋🐖","cooked":"

我之前参加活动送了个臂包但是装手机好麻烦，有点鸡肋🐖

\n","createdAt":"2025-08-04 12:35:11.225167","updatedAt":"2025-08-04 12:35:11.225167","replyToPostNumber":88,"replyCount":0,"likeCount":3,"wordCount":26,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63337,"postNumber":90,"raw":"昨天 12","cooked":"

昨天 12

\n","createdAt":"2025-08-04 12:38:52.456502","updatedAt":"2025-08-04 12:38:52.456502","replyToPostNumber":84,"replyCount":1,"likeCount":3,"wordCount":3,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63338,"postNumber":91,"raw":"111\n今天晚上一定开始码，一定啊一定","cooked":"

111
\n今天晚上一定开始码，一定啊一定

\n","createdAt":"2025-08-04 12:39:07.205907","updatedAt":"2025-08-04 12:39:07.205907","replyToPostNumber":83,"replyCount":1,"likeCount":3,"wordCount":16,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63339,"postNumber":92,"raw":"[quote=\"神秘小维，post:91, topic:14913, username:萨卡兹雇佣兵\"]\n今天晚上一定开始码，一定啊一定\n[/quote]\n\n你知道我要说什么😋","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:91, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
今天晚上一定开始码，一定啊一定
\n

\n\t\t\t\t

你知道我要说什么😋

\n","createdAt":"2025-08-04 12:39:35.713478","updatedAt":"2025-08-04 12:39:35.713478","replyToPostNumber":91,"replyCount":1,"likeCount":4,"wordCount":40,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1590,"username":"Revan","name":" ","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63340,"postNumber":93,"raw":"人类的本质是下次一定😋","cooked":"

人类的本质是下次一定😋

\n","createdAt":"2025-08-04 12:41:21.373461","updatedAt":"2025-08-04 12:41:21.373461","replyToPostNumber":92,"replyCount":0,"likeCount":4,"wordCount":11,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"😋️","count":1,"users":[{"id":1590,"username":"Revan","name":" "}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":1590,"username":"Revan","name":" "},{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63344,"postNumber":94,"raw":"![Screenshot_20250804_213811|225x500](/uploads/image/79/78/7978aec47dc0a0e5ec1b422e0eb5b83958547d72a6bb43d41eadf9c71b73d09b.avif)\n今天带想减肥的表弟慢跑了一段\n顺了 1.6km 的七分配\n导致原定 7 组间歇只跑了五组😋","cooked":"

$\"Screenshot_20250804_213811\"$
\n今天带想减肥的表弟慢跑了一段
\n顺了 1.6km 的七分配
\n导致原定 7 组间歇只跑了五组😋

\n","createdAt":"2025-08-04 13:40:42.849099","updatedAt":"2025-08-04 13:40:42.849099","replyToPostNumber":null,"replyCount":0,"likeCount":5,"wordCount":36,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":5,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63351,"postNumber":95,"raw":"13","cooked":"

\n","createdAt":"2025-08-04 16:54:00.701689","updatedAt":"2025-08-04 16:54:00.701689","replyToPostNumber":90,"replyCount":1,"likeCount":2,"wordCount":1,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63352,"postNumber":96,"raw":"关于跑步 (先敲个大纲）\n1.开始跑步的契机与动力\n2.跑步装备选择\n3.训练计划\n4.跑后恢复与预防受伤\n5.跑步过程中的心理建设\n6.环境和路线\n7.数据追踪","cooked":"

关于跑步 (先敲个大纲）
\n1.开始跑步的契机与动力
\n2.跑步装备选择
\n3.训练计划
\n4.跑后恢复与预防受伤
\n5.跑步过程中的心理建设
\n6.环境和路线
\n7.数据追踪

\n","createdAt":"2025-08-04 17:07:22.89325","updatedAt":"2025-08-04 17:07:22.89325","replyToPostNumber":null,"replyCount":0,"likeCount":4,"wordCount":66,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63359,"postNumber":97,"raw":"**1.开始跑步的契机，动力与心路历程**\n 我最开始跑步应该是今年三月份开始左右的事情，当时寒假在家非常无聊，心理状态焦虑，孤单，又很无力，因为我没有办法改变现状，也没有改变现状的条件。即使我当时想要开始锻炼身体，也受制于客观条件没办法开始（没有一双正经跑鞋，也没有场地，现在再回头看，这些更像是我逃避的理由）所以一回到学校，我就在想：你现在已经具备了改变现状的必要条件（跑道，每天的空闲时间，以及一双跑鞋）所以我下定决心不再给自己拖延的理由，开学就开始了每天的跑步打卡{顺便说一句，我感觉对抗下次一定最好的办法就是从今天开始，想到了就去做，否则以我的性格我可能就永远不会开始了 :pig:）。\n 最开始跑步打卡的时候我是抱着充实生活以及锻炼身体的目的去跑的。我不擅长任何体育运动，因为我的体力非常差，就算掌握了一些运动的技巧我也会被自己的体力拖累。让我印象最深的就是初中举行以班级为单位的跳大绳比赛的时候我因为小学练过跳大绳所以被抓去参加比赛了。就算我能很好地掌握进入绳子的时机和起跳的时机，跳了几轮之后我依旧体力不支，不管是进入绳子之前的冲刺还是起跳的高度都不能达到应该有的水平，然后就被绳子绊倒摔了一跤。就算班里面其他人并没有怪罪我，但是我还是有点自责，之后也很抗拒参加别的什么团体项目。因为疫情的原因我那年中考没有考长跑，所以我的基础也不好。最开始跑步的时候我基本跑了 500m 左右肺就开始炸了，喉咙冒血味，跑完腿疼了一个星期。当时推动我每天跑步的信念可能就是因为这是我生活中为数不多的改变了吧。我想要做出一点变化，给死气沉沉的生活带来一点活力。最开始一两个星期，我确实是完全靠着这个信念在支撑自己每天去跑步。\n 跑步刚开始会有一个很明显的新手保护期，在这段时间里面你每次训练都想拼尽全力，每次跑步的距离都在不断变长，配速也在不断变快（我个人认为这段时间你的身体机能的提升可能并没有那么大，只是你的身体在逐渐适应跑步这个运动，并且把它原本就有的潜力发挥出来，所以给了你自己提升非常快的错觉）。我在那段时间从一开始的一天 1 公里变成了一天 1.5 公里，后面又开始慢慢可以坚持 2km，3km，4km（最后相当长一段时间的每日训练量就停留在了这个数字，因为校园跑每天最多刷 4km🤣）在这段新手保护期里面我可以很容易地刷新自己的个人最佳成绩，从六分配到五分配，再到后面跑进五分。所以好胜心让我跑步的动力悄然发生了变化。我不再是那么注重跑步这一改变的意义，我只是想跑得更快，跑得更远。这也是我专注于跑步本身的开始。我在这段新手保护期非常期待每一次训练，希望自己能不断跑出更好的成绩。\n 再往后，我遇到了瓶颈。不管我怎么拼尽全力，我也很难再提升自己的个人最佳成绩了，甚至我跑出来的成绩比新手保护期还要差得多。这也是我最没有动力的一个时期。最开始的冲劲早已消失，我又迟迟不能做出突破，自然感到沮丧，甚至都不想去操场，单纯把跑步当一个必须完成的例行公事。不过这时候期末周来了，我每天在高强度的复习中只是感到心烦，压力山大，怨气极深。因此，跑步又变成我发泄怨气，释放压力的手段。我不关心自己的配速，也不关心自己跑的距离，只是在每天复习完之后去操场把自己跑到筋疲力尽。我单纯在享受完成高强度运动之后那种多巴胺带来的快感以及暂时从宿舍环境脱离的清净。每次跑完步，我都感觉自己的心静了下来，还有一丝小小的骄傲和激动。\n 再往后，我在一次偶然的尝试中跑完了 10km，在网上看到了“能跑 10km 就能跑半马”的言论，不知道为什么，我开始想要尝试一下。我给自己制定了一个**今年 11 月份左右参加一场半马**的目标，并且以此开始制定训练的计划（之前都是随性瞎跑，想跑多久就跑多久）。我在网上了解了一些关于长跑科学训练的介绍，买了一些需要的跑步装备，安排了休息日和训练日，以及每天训练跑的类型。也是在这个时候，我才了解到长跑训练中 80% 的跑量其实都是低心率的有氧慢跑，不需要也不能每次训练都把自己逼到极限（这个部分后面的训练计划中应该会更详细地介绍）。我开始享受慢跑的乐趣。另外，科学的计划也让我相信自己在不断地变强，不断地接近自己的目标，即使我并没有拼尽全力去测试自己当下的极限在哪里，我仍然充满信心。手表训练计划中不断上涨的信心值和软件中不断上升的跑力预测还是让我找到了每天训练的意义。我并不需要去证明自己变强了，我只要知道自己走在正确的路上，不断接近我的目标，这就够了（这也是我当下跑步时的心境）。\n 差不多就这些吧，我去怎么写了这么多，后面的以后再敲，今天就到这里，睡觉 :pig:。","cooked":"

1.开始跑步的契机，动力与心路历程
\n我最开始跑步应该是今年三月份开始左右的事情，当时寒假在家非常无聊，心理状态焦虑，孤单，又很无力，因为我没有办法改变现状，也没有改变现状的条件。即使我当时想要开始锻炼身体，也受制于客观条件没办法开始（没有一双正经跑鞋，也没有场地，现在再回头看，这些更像是我逃避的理由）所以一回到学校，我就在想：你现在已经具备了改变现状的必要条件（跑道，每天的空闲时间，以及一双跑鞋）所以我下定决心不再给自己拖延的理由，开学就开始了每天的跑步打卡{顺便说一句，我感觉对抗下次一定最好的办法就是从今天开始，想到了就去做，否则以我的性格我可能就永远不会开始了 🐖）。
\n最开始跑步打卡的时候我是抱着充实生活以及锻炼身体的目的去跑的。我不擅长任何体育运动，因为我的体力非常差，就算掌握了一些运动的技巧我也会被自己的体力拖累。让我印象最深的就是初中举行以班级为单位的跳大绳比赛的时候我因为小学练过跳大绳所以被抓去参加比赛了。就算我能很好地掌握进入绳子的时机和起跳的时机，跳了几轮之后我依旧体力不支，不管是进入绳子之前的冲刺还是起跳的高度都不能达到应该有的水平，然后就被绳子绊倒摔了一跤。就算班里面其他人并没有怪罪我，但是我还是有点自责，之后也很抗拒参加别的什么团体项目。因为疫情的原因我那年中考没有考长跑，所以我的基础也不好。最开始跑步的时候我基本跑了 500m 左右肺就开始炸了，喉咙冒血味，跑完腿疼了一个星期。当时推动我每天跑步的信念可能就是因为这是我生活中为数不多的改变了吧。我想要做出一点变化，给死气沉沉的生活带来一点活力。最开始一两个星期，我确实是完全靠着这个信念在支撑自己每天去跑步。
\n跑步刚开始会有一个很明显的新手保护期，在这段时间里面你每次训练都想拼尽全力，每次跑步的距离都在不断变长，配速也在不断变快（我个人认为这段时间你的身体机能的提升可能并没有那么大，只是你的身体在逐渐适应跑步这个运动，并且把它原本就有的潜力发挥出来，所以给了你自己提升非常快的错觉）。我在那段时间从一开始的一天 1 公里变成了一天 1.5 公里，后面又开始慢慢可以坚持 2km，3km，4km（最后相当长一段时间的每日训练量就停留在了这个数字，因为校园跑每天最多刷 4km🤣）在这段新手保护期里面我可以很容易地刷新自己的个人最佳成绩，从六分配到五分配，再到后面跑进五分。所以好胜心让我跑步的动力悄然发生了变化。我不再是那么注重跑步这一改变的意义，我只是想跑得更快，跑得更远。这也是我专注于跑步本身的开始。我在这段新手保护期非常期待每一次训练，希望自己能不断跑出更好的成绩。
\n再往后，我遇到了瓶颈。不管我怎么拼尽全力，我也很难再提升自己的个人最佳成绩了，甚至我跑出来的成绩比新手保护期还要差得多。这也是我最没有动力的一个时期。最开始的冲劲早已消失，我又迟迟不能做出突破，自然感到沮丧，甚至都不想去操场，单纯把跑步当一个必须完成的例行公事。不过这时候期末周来了，我每天在高强度的复习中只是感到心烦，压力山大，怨气极深。因此，跑步又变成我发泄怨气，释放压力的手段。我不关心自己的配速，也不关心自己跑的距离，只是在每天复习完之后去操场把自己跑到筋疲力尽。我单纯在享受完成高强度运动之后那种多巴胺带来的快感以及暂时从宿舍环境脱离的清净。每次跑完步，我都感觉自己的心静了下来，还有一丝小小的骄傲和激动。
\n再往后，我在一次偶然的尝试中跑完了 10km，在网上看到了“能跑 10km 就能跑半马”的言论，不知道为什么，我开始想要尝试一下。我给自己制定了一个今年 11 月份左右参加一场半马的目标，并且以此开始制定训练的计划（之前都是随性瞎跑，想跑多久就跑多久）。我在网上了解了一些关于长跑科学训练的介绍，买了一些需要的跑步装备，安排了休息日和训练日，以及每天训练跑的类型。也是在这个时候，我才了解到长跑训练中 80% 的跑量其实都是低心率的有氧慢跑，不需要也不能每次训练都把自己逼到极限（这个部分后面的训练计划中应该会更详细地介绍）。我开始享受慢跑的乐趣。另外，科学的计划也让我相信自己在不断地变强，不断地接近自己的目标，即使我并没有拼尽全力去测试自己当下的极限在哪里，我仍然充满信心。手表训练计划中不断上涨的信心值和软件中不断上升的跑力预测还是让我找到了每天训练的意义。我并不需要去证明自己变强了，我只要知道自己走在正确的路上，不断接近我的目标，这就够了（这也是我当下跑步时的心境）。
\n差不多就这些吧，我去怎么写了这么多，后面的以后再敲，今天就到这里，睡觉 🐖。

\n","createdAt":"2025-08-04 18:03:00.682946","updatedAt":"2025-08-04 18:03:00.682946","replyToPostNumber":null,"replyCount":5,"likeCount":11,"wordCount":1815,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":11,"users":[{"id":1590,"username":"Revan","name":" "},{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":2877,"username":"Zerick","name":null},{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7599,"username":"一芥孤舟","name":null},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"},{"id":7703,"username":"anon33550336","name":null},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63368,"postNumber":98,"raw":"好好好我等会也码点跑步的心路历程（虽然没怎么跑&&比 lz 菜多了 :smiling_face_with_tear:","cooked":"

好好好我等会也码点跑步的心路历程（虽然没怎么跑&&比 lz 菜多了 🥲

\n","createdAt":"2025-08-05 01:19:57.716164","updatedAt":"2025-08-05 01:19:57.716164","replyToPostNumber":97,"replyCount":1,"likeCount":3,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7703,"username":"anon33550336","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63377,"postNumber":99,"raw":"[quote=\"神秘小维，post:97, topic:14913, username:萨卡兹雇佣兵\"]\n我想要做出一点变化，给死气沉沉的生活带来一点活力。最开始一两个星期，我确实是完全靠着这个信念在支撑自己每天去跑步。\n[/quote]\n\n当时也看到了 w 一串老师的日记楼真的感觉好自律 [spoiler]（不过背单词打卡是不是不了了之了）[/spoiler]\n虽然当时我也没有细看因为有太多我理解不了的 meme（）","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:97, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
我想要做出一点变化，给死气沉沉的生活带来一点活力。最开始一两个星期，我确实是完全靠着这个信念在支撑自己每天去跑步。
\n

\n\t\t\t\t

当时也看到了 w 一串老师的日记楼真的感觉好自律（不过背单词打卡是不是不了了之了）
\n虽然当时我也没有细看因为有太多我理解不了的 meme（）

\n","createdAt":"2025-08-05 02:52:43.122112","updatedAt":"2025-08-05 02:52:43.122112","replyToPostNumber":97,"replyCount":1,"likeCount":4,"wordCount":134,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":63378,"postNumber":100,"raw":"前面忘了总之 salute🫡\n*无端联想：Run,Forrest,run！*","cooked":"

前面忘了总之 salute🫡
\n无端联想：Run,Forrest,run！

\n","createdAt":"2025-08-05 02:53:53.138494","updatedAt":"2025-08-05 03:01:17.239206","replyToPostNumber":97,"replyCount":0,"likeCount":4,"wordCount":13,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7703,"username":"anon33550336","name":null}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":1590,"username":"Revan","name":" ","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63394,"postNumber":101,"raw":"[quote=\"I_Love_ZJU, post:99, topic:14913, username:I_Love_ZJU\"]\n不过背单词打卡是不是不了了之了\n[/quote]\n\n确实不了了之了\n当时因为准备期中停了一段时间\n然后就再也没有动力开始了","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tI_Love_ZJU:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
不过背单词打卡是不是不了了之了
\n

\n\t\t\t\t\t\t

确实不了了之了
\n当时因为准备期中停了一段时间
\n然后就再也没有动力开始了

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期待喵

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$\"Screenshot_20250805_220420\"$
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令人羡慕的心率 😭

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是心动的频率

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Hard time comes again and never leave.

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这几天忘记发打卡了
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\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:106, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
忘记发打卡了
\n

\n\t\t\t\t

你知道我要说什么😈

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长恨此身非我有何时忘却营营

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呱😡竟敢抢我的台词不可原谅👊

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你想说什么来着👀

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长恨此身非我有何时忘却营营

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就是

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tI_Love_ZJU:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
你知道我要说什么😈
\n

\n\t\t\t\t\t\t

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其实我最终想说的是必爱歌或者 begg🤣

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长恨此身非我有何时忘却营营

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😲这样
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begg（抢占先机）

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🅱️ 🥚😈

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你才是必爱歌😈

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长恨此身非我有何时忘却营营

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😱begg 打过来了

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$\"Screenshot_20250807_220654\"$
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\n $\"IMG_20250807_221121\"$
\n还有一只😾

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丧彪猫🐱

之前遇到过一只表情一模一样

$\"20250703_135920\"$

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C'est la vie

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你这只嘴更歪
\n看起来更拽一点🤣

\n","createdAt":"2025-08-07 15:00:18.589455","updatedAt":"2025-08-07 15:00:18.589455","replyToPostNumber":118,"replyCount":0,"likeCount":2,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63721,"postNumber":120,"raw":"昨天晚上本来准备去跑步的\n结果七点半的时候躺在床上休息了一会\n再睁眼就是现在了🐖\n[date=2025-08-09 time=02:58:00 timezone=\"Asia/Shanghai\"]\n还做了两个噩梦\n一个是莫名其妙穿越回二战时期然后作为大头兵上了欧洲战场（似乎是在德法交界的区域打仗）\n另外一个是半夜醒来发现一头牛漂浮在我的窗外然后破窗而入抢占了我的床（甚至梦里面 ChatGPT 还在前一天神神秘秘地跟我说人被牛追杀的概率可能很小，但是一定不是 0）","cooked":"

昨天晚上本来准备去跑步的
\n结果七点半的时候躺在床上休息了一会
\n再睁眼就是现在了🐖
\nAug 9, 2025, 2:58:00 AM (Asia/Shanghai)
\n还做了两个噩梦
\n一个是莫名其妙穿越回二战时期然后作为大头兵上了欧洲战场（似乎是在德法交界的区域打仗）
\n另外一个是半夜醒来发现一头牛漂浮在我的窗外然后破窗而入抢占了我的床（甚至梦里面 ChatGPT 还在前一天神神秘秘地跟我说人被牛追杀的概率可能很小，但是一定不是 0）

\n","createdAt":"2025-08-08 19:01:39.947282","updatedAt":"2025-08-08 19:02:17.283006","replyToPostNumber":null,"replyCount":1,"likeCount":4,"wordCount":163,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7703,"username":"anon33550336","name":null},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63726,"postNumber":121,"raw":"![Screenshot_20250809_070503|225x500](/uploads/image/e5/43/e543150cae94cf5df7e97da9330d11944e533c6e5c98cd84f77d64138fd1ceaa.avif)\n晨跑\n才不是因为昨天晚上睡过头了所以没有跑 :bilibili_aojiao:","cooked":"

$\"Screenshot_20250809_070503\"$
\n晨跑
\n才不是因为昨天晚上睡过头了所以没有跑 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-08-08 23:18:26.194727","updatedAt":"2025-08-08 23:18:26.194727","replyToPostNumber":null,"replyCount":0,"likeCount":6,"wordCount":22,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"mingyao","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":6,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7703,"username":"anon33550336","name":null},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63729,"postNumber":122,"raw":"我要笑死了看到你这些梦","cooked":"

我要笑死了看到你这些梦

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长恨此身非我有何时忘却营营

\n"}},{"id":63811,"postNumber":123,"raw":"五天了下文呢 :bilibili_aojiao:","cooked":"

五天了下文呢 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-08-09 10:07:23.742057","updatedAt":"2025-08-09 10:07:23.742057","replyToPostNumber":97,"replyCount":1,"likeCount":4,"wordCount":7,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":4,"users":[{"id":1590,"username":"Revan","name":" "},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":1590,"username":"Revan","name":" "},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的","avatarUrl":"/uploads/image/6b/6c/6b6c5a5a0177bcc78f75e4ef56908f6868d883fa970b9eef599b083cea68ae67.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63814,"postNumber":124,"raw":"[quote=\"遥望樱顶栖别枝的，post:123, topic:14913, full:true, username:珞珈山第一鹰酱\"]\n五天了下文呢 :bilibili_aojiao:\n[/quote]\n\n\n你知道我又要说什么☝️🤓","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t遥望樱顶栖别枝的，post:123, topic:14913, full:true, username:珞珈山第一鹰酱:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
五天了下文呢 $\":bilibili_aojiao:\"$
\n

\n\t\t\t\t

你知道我又要说什么☝️🤓

\n","createdAt":"2025-08-09 11:06:10.512806","updatedAt":"2025-08-09 11:06:23.89315","replyToPostNumber":97,"replyCount":0,"likeCount":4,"wordCount":39,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1590,"username":"Revan","name":" ","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":63816,"postNumber":125,"raw":"明天一定 :bilibili_aojiao:","cooked":"

明天一定 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-08-09 11:16:01.370566","updatedAt":"2025-08-09 11:16:01.370566","replyToPostNumber":123,"replyCount":0,"likeCount":4,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64249,"postNumber":126,"raw":"铲一下\n怎么连续五天都没有打卡了👀\n五天了下文呢（）\n***\nlz 该不会是去现充了吧 :tieba_rage:","cooked":"

铲一下
\n怎么连续五天都没有打卡了👀
\n五天了下文呢（）

lz 该不会是去现充了吧 $\":tieba_rage:\"$

\n","createdAt":"2025-08-14 14:34:42.458559","updatedAt":"2025-08-14 15:06:26.787579","replyToPostNumber":null,"replyCount":2,"likeCount":1,"wordCount":35,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":64268,"postNumber":127,"raw":"[quote=\"I_Love_ZJU, post:126, topic:14913, username:I_Love_ZJU\"]\nlz 该不会是去现充了吧 :tieba_rage:\n[/quote]\n\n该不会水源只有我不是现充吧？😰","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tI_Love_ZJU:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
lz 该不会是去现充了吧 $\":tieba_rage:\"$
\n

\n\t\t\t\t\t\t

该不会水源只有我不是现充吧？😰

\n","createdAt":"2025-08-14 16:36:22.499408","updatedAt":"2025-08-14 16:36:22.499408","replyToPostNumber":126,"replyCount":0,"likeCount":3,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5905,"username":"PipaQinse233","name":"PipaQinse233","avatarUrl":"/uploads/image/f7/1b/f71bbda87a32de08df517fe7ee4a14e3f63bfd1b2105d3ddb8ba1f4c2eaa1c29.avif","admin":false,"moderator":false,"signatureRaw":"[right]——發自我的手機[/right]","signatureCooked":"

——發自我的手機

"}},{"id":64271,"postNumber":128,"raw":"[quote=\"I_Love_ZJU, post:126, topic:14913, username:I_Love_ZJU\"]\nlz 该不会是去现充了吧 :tieba_rage:\n[/quote]\n？？！真是这样就不得不:sanguosha:了","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tI_Love_ZJU:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
lz 该不会是去现充了吧 $\":tieba_rage:\"$
\n

\n\t\t\t\t\t\t

？？！真是这样就不得不 $\":sanguosha:\"$ 了

\n","createdAt":"2025-08-14 16:47:46.183706","updatedAt":"2025-08-14 16:47:46.183706","replyToPostNumber":null,"replyCount":1,"likeCount":5,"wordCount":27,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"plus1","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":5,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1590,"username":"Revan","name":" ","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64282,"postNumber":129,"raw":"微信询问了似乎并不是🥺\n~~这下我也心理平衡了~~","cooked":"

微信询问了似乎并不是🥺
\n~~这下我也心理平衡了~~

\n","createdAt":"2025-08-15 00:58:14.81014","updatedAt":"2025-08-15 00:58:14.81014","replyToPostNumber":128,"replyCount":0,"likeCount":3,"wordCount":22,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":1590,"username":"Revan","name":" "},{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":64323,"postNumber":130,"raw":"lz 被神人驾校折磨似了\n有事烧纸😇","cooked":"

lz 被神人驾校折磨似了
\n有事烧纸😇

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w 一串可怜🥺

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长恨此身非我有何时忘却营营

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$\"Screenshot_2025_0816_215026\"$
\n堂堂复活！

\n","createdAt":"2025-08-16 13:52:00.158539","updatedAt":"2025-08-16 13:52:00.158539","replyToPostNumber":null,"replyCount":0,"likeCount":4,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"👍️","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"pig2","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64611,"postNumber":133,"raw":"![Screenshot_2025_0817_214754|690x488](/uploads/image/b3/a2/b3a22ad964f7ac75a11b6de918a0375a9f38308417b557360001b30f35097dac.avif)\n恢复一下\n跑不动了 :head_shaking_horizontally:能不能给我来一段不需要爬坡的路啊😡","cooked":"

$\"Screenshot_2025_0817_214754\"$
\n恢复一下
\n跑不动了 🙂‍↔️能不能给我来一段不需要爬坡的路啊😡

\n","createdAt":"2025-08-17 13:50:10.124999","updatedAt":"2025-08-17 13:50:10.124999","replyToPostNumber":null,"replyCount":0,"likeCount":3,"wordCount":27,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64806,"postNumber":134,"raw":"前两天去医院献了血\n这几天还是不要剧烈运动了\n只想睡觉","cooked":"

前两天去医院献了血
\n这几天还是不要剧烈运动了
\n只想睡觉

\n","createdAt":"2025-08-20 07:55:18.253081","updatedAt":"2025-08-20 07:55:18.253081","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":25,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64810,"postNumber":135,"raw":"【游戏科学新作《黑神话：钟馗》先导预告 - 哔哩哔哩】 \n\n\nhttps://b23.tv/aH1RqdC\n\n\n去年的今天还在爽玩黑神话\n今年终于看到新作消息了\n:tieba_huanhu:\n我先开香槟了\n不知道什么时候才能玩到呢\n![1755681590229|163x500](/uploads/image/4e/01/4e016d22bedc06ec9a30fa85a8b47bebe5b1ee67bf5c039dcd0fa9b05b273046.avif)","cooked":"

【游戏科学新作《黑神话：钟馗》先导预告 - 哔哩哔哩】

https://b23.tv/aH1RqdC

去年的今天还在爽玩黑神话
\n今年终于看到新作消息了
\n $\":tieba_huanhu:\"$
\n我先开香槟了
\n不知道什么时候才能玩到呢
\n $\"1755681590229\"$

\n","createdAt":"2025-08-20 09:26:02.994154","updatedAt":"2025-08-20 09:26:02.994154","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":69,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64835,"postNumber":136,"raw":"![Screenshot_20250820_213443|225x500](/uploads/image/53/39/53391099892b9e1183b86a11b6207270e51c692de4d6510ae5355e2f7af817c7.avif)\n好想出去玩一趟\n但是天天被驾校硬控\n越学车越心烦\n越心烦越想出去玩一次\n但是越学车越没时间\n这个暑假真是被弄得无聊透顶\n只能靠跑步解解闷了\n:melt:","cooked":"

$\"Screenshot_20250820_213443\"$
\n好想出去玩一趟
\n但是天天被驾校硬控
\n越学车越心烦
\n越心烦越想出去玩一次
\n但是越学车越没时间
\n这个暑假真是被弄得无聊透顶
\n只能靠跑步解解闷了
\n🫠

\n","createdAt":"2025-08-20 13:41:41.56123","updatedAt":"2025-08-20 13:41:41.56123","replyToPostNumber":null,"replyCount":2,"likeCount":3,"wordCount":65,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"plus1","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"🥺️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64843,"postNumber":137,"raw":"[quote=\"神秘小维，post:136, topic:14913, username:萨卡兹雇佣兵\"]\n但是天天被驾校硬控\n[/quote]\n\n索性不學了，去研究自動駕駛，讓教練全都失業 :halo:","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:136, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
但是天天被驾校硬控
\n

\n\t\t\t\t

索性不學了，去研究自動駕駛，讓教練全都失業 😇

\n","createdAt":"2025-08-20 14:10:22.353901","updatedAt":"2025-08-20 14:10:22.353901","replyToPostNumber":136,"replyCount":1,"likeCount":4,"wordCount":47,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"💯️","count":2,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7708,"username":"Jiang_a_String","name":"江永不方（江一串😁）"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4668,"username":"IO","name":null,"avatarUrl":null,"admin":true,"moderator":false,"signatureRaw":"","signatureCooked":null}},{"id":64848,"postNumber":138,"raw":"我曾经以自动驾驶技术在我买得起车的时候大概率已经被实现为理由向家长抗议学车\n然后没能说服成功 :in_clouds:","cooked":"

我曾经以自动驾驶技术在我买得起车的时候大概率已经被实现为理由向家长抗议学车
\n然后没能说服成功 😶‍🌫️

\n","createdAt":"2025-08-20 14:33:46.431522","updatedAt":"2025-08-20 14:34:01.822287","replyToPostNumber":137,"replyCount":1,"likeCount":1,"wordCount":46,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64859,"postNumber":139,"raw":"[quote=\"神秘小维，post:136, topic:14913, username:萨卡兹雇佣兵\"]\n天天被驾校硬控\n[/quote]\n\n我被控了两个暑假😂","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:136, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
天天被驾校硬控
\n

\n\t\t\t\t

我被控了两个暑假😂

\n","createdAt":"2025-08-21 01:07:11.276017","updatedAt":"2025-08-21 01:07:11.276017","replyToPostNumber":136,"replyCount":1,"likeCount":2,"wordCount":32,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5905,"username":"PipaQinse233","name":"PipaQinse233","avatarUrl":"/uploads/image/f7/1b/f71bbda87a32de08df517fe7ee4a14e3f63bfd1b2105d3ddb8ba1f4c2eaa1c29.avif","admin":false,"moderator":false,"signatureRaw":"[right]——發自我的手機[/right]","signatureCooked":"

——發自我的手機

"}},{"id":64864,"postNumber":140,"raw":"那真的很惨了\n我估计我寒假还得继续 :melt:","cooked":"

那真的很惨了
\n我估计我寒假还得继续 🫠

\n","createdAt":"2025-08-21 07:19:59.854558","updatedAt":"2025-08-21 07:19:59.854558","replyToPostNumber":139,"replyCount":0,"likeCount":4,"wordCount":17,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🏎️","count":1,"users":[{"id":4668,"username":"IO","name":null}],"hasReacted":false},{"reaction":"face_holding_back_tears_hugging_face","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"😇️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":4668,"username":"IO","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7776,"username":"wolf_lumine","name":"东川路第一中杯小狼"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":64924,"postNumber":141,"raw":"![Screenshot_2025_0822_220002|687x500](/uploads/image/8c/04/8c049e9ae32eb3705653cbb8874550bb73977a3a7e6136fc6d82121b0710aa8c.avif)\n随便跑跑","cooked":"

$\"Screenshot_2025_0822_220002\"$
\n随便跑跑

\n","createdAt":"2025-08-22 16:17:41.213048","updatedAt":"2025-08-22 16:17:41.213048","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65101,"postNumber":142,"raw":"![IMG_20250826_115049|225x500](/uploads/image/bd/4d/bd4da5e58f98ee93eb6432a4f3979f754cb5a755177d67b40219224374c49257.avif)\n不是哥们\n真中签了啊\n在犹豫要不要去跑","cooked":"

$\"IMG_20250826_115049\"$
\n不是哥们
\n真中签了啊
\n在犹豫要不要去跑

\n","createdAt":"2025-08-26 03:54:36.334311","updatedAt":"2025-08-26 03:54:36.334311","replyToPostNumber":null,"replyCount":3,"likeCount":5,"wordCount":18,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":5,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":2877,"username":"Zerick","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65102,"postNumber":143,"raw":"还有两个月准备时间\n去吧去吧去吧去吧\n就当玩去了😋","cooked":"

还有两个月准备时间
\n去吧去吧去吧去吧
\n就当玩去了😋

\n","createdAt":"2025-08-26 03:55:27.496921","updatedAt":"2025-08-26 03:55:27.496921","replyToPostNumber":142,"replyCount":0,"likeCount":3,"wordCount":23,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65105,"postNumber":144,"raw":"好帅","cooked":"

好帅

\n","createdAt":"2025-08-26 05:09:05.307091","updatedAt":"2025-08-26 05:09:05.307091","replyToPostNumber":142,"replyCount":0,"likeCount":2,"wordCount":2,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"plus1","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"😉️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":2877,"username":"Zerick","name":null,"avatarUrl":"/uploads/image/a7/a3/a7a3f86ac04b30a3177766813966fa48ce68b0e1cc009a8d274e34ab13a43ce9.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65185,"postNumber":145,"raw":"我直接开摆了 :tieba_hehe:寻思着直接早点滚回学校省得被俺爸俺妈一直叨叨这个问题（","cooked":"

我直接开摆了 $\":tieba_hehe:\"$ 寻思着直接早点滚回学校省得被俺爸俺妈一直叨叨这个问题（

\n","createdAt":"2025-08-27 15:15:35.643057","updatedAt":"2025-08-27 15:15:35.643057","replyToPostNumber":138,"replyCount":1,"likeCount":3,"wordCount":34,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的","avatarUrl":"/uploads/image/6b/6c/6b6c5a5a0177bcc78f75e4ef56908f6868d883fa970b9eef599b083cea68ae67.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65307,"postNumber":146,"raw":"那很好了\n从根本上解决问题 :nerd:","cooked":"

那很好了
\n从根本上解决问题 🤓

\n","createdAt":"2025-08-30 07:21:43.236883","updatedAt":"2025-08-30 07:21:43.236883","replyToPostNumber":145,"replyCount":0,"likeCount":2,"wordCount":13,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65527,"postNumber":147,"raw":"记一则趣事：\n今天蓝牙耳机突然开始自我人格分裂。\n原本它叫“vivo TWS4”，我给它改了个个性化名字，叫“歧路司义耳”（请忽略这个中二的命名）。\n\n结果问题就来了——\n“歧路司义耳”和“TWS4”像两个灵魂抢着占据同一个耳机的身体。\n正在放歌时，突然“歧路司义耳”显示“正在连接”，把“TWS4”硬生生挤掉，音乐戛然而止。\n我断开“歧路司义耳”，耳机又乖乖回到“TWS4”名下，手机正常播放；但过一会儿，“歧路司义耳”又杀回来，把“TWS4”踢掉。\n\n于是现在我的耳机陷入了精神分裂：\n同一台设备，一直两个身份之间疯狂打架🤣。","cooked":"

记一则趣事：
\n今天蓝牙耳机突然开始自我人格分裂。
\n原本它叫“vivo TWS4”，我给它改了个个性化名字，叫“歧路司义耳”（请忽略这个中二的命名）。

结果问题就来了——
\n“歧路司义耳”和“TWS4”像两个灵魂抢着占据同一个耳机的身体。
\n正在放歌时，突然“歧路司义耳”显示“正在连接”，把“TWS4”硬生生挤掉，音乐戛然而止。
\n我断开“歧路司义耳”，耳机又乖乖回到“TWS4”名下，手机正常播放；但过一会儿，“歧路司义耳”又杀回来，把“TWS4”踢掉。

于是现在我的耳机陷入了精神分裂：
\n同一台设备，一直两个身份之间疯狂打架🤣。

\n","createdAt":"2025-09-04 05:28:58.671014","updatedAt":"2025-09-04 05:28:58.671014","replyToPostNumber":null,"replyCount":1,"likeCount":3,"wordCount":218,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":2,"users":[{"id":5351,"username":"Xrystal-line","name":"羽流弦ノ迹"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5351,"username":"Xrystal-line","name":"羽流弦ノ迹"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65529,"postNumber":148,"raw":"[quote=\"神秘小维，post:147, topic:14913, username:萨卡兹雇佣兵\"]\n请忽略这个中二的命名\n[/quote]\n\n不能忽略🤣\n\n附上 w 一串之前的发言：\n![IMG_3364|368x175](/uploads/image/93/19/9319711747233d4ce2797380b7f19940cc0a1effe9386cd294dcb35cc078807f.avif)\n***\n以及\n[quote=\"神秘小维，post:147, topic:14913, username:萨卡兹雇佣兵\"]\n歧路司义耳\n[/quote]\n看到这个名字就想起了“凉拌 w 耳” \n[spoiler]（悄悄地 @珞珈山第一鹰酱）[/spoiler]","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:147, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
请忽略这个中二的命名
\n

\n\t\t\t\t

不能忽略🤣

附上 w 一串之前的发言：
\n $\"IMG_3364\"$

以及

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:147, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
歧路司义耳
\n

\n\t\t\t\t

看到这个名字就想起了“凉拌 w 耳”
\n（悄悄地 @珞珈山第一鹰酱）

\n","createdAt":"2025-09-04 06:00:41.338599","updatedAt":"2025-09-04 06:02:16.408381","replyToPostNumber":147,"replyCount":3,"likeCount":3,"wordCount":96,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65534,"postNumber":149,"raw":"[quote=\"I_Love_ZJU, post:148, topic:14913, username:I_Love_ZJU\"]\n凉拌 w 耳\n[/quote]\n\n并不好吃😡","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tI_Love_ZJU:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
凉拌 w 耳
\n

\n\t\t\t\t\t\t

并不好吃😡

\n","createdAt":"2025-09-04 06:08:08.196512","updatedAt":"2025-09-04 06:08:08.196512","replyToPostNumber":148,"replyCount":1,"likeCount":1,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"pig2","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65536,"postNumber":150,"raw":"明明非常好吃是土源难得的珍馐 :bilibili_aojiao:","cooked":"

明明非常好吃是土源难得的珍馐 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-09-04 06:09:34.748849","updatedAt":"2025-09-04 06:09:34.748849","replyToPostNumber":149,"replyCount":0,"likeCount":1,"wordCount":15,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"mingyao","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65542,"postNumber":151,"raw":"[quote=\"I_Love_ZJU, post:148, topic:14913, username:I_Love_ZJU\"]\n凉拌 w 耳\n[/quote]\n\n凉拌木耳吗？🤔\n\n总不能是折耳根吧（）","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tI_Love_ZJU:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
凉拌 w 耳
\n

\n\t\t\t\t\t\t

凉拌木耳吗？🤔

总不能是折耳根吧（）

\n","createdAt":"2025-09-04 07:04:45.494426","updatedAt":"2025-09-04 07:04:45.494426","replyToPostNumber":148,"replyCount":2,"likeCount":2,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":5905,"username":"PipaQinse233","name":"PipaQinse233","avatarUrl":"/uploads/image/f7/1b/f71bbda87a32de08df517fe7ee4a14e3f63bfd1b2105d3ddb8ba1f4c2eaa1c29.avif","admin":false,"moderator":false,"signatureRaw":"[right]——發自我的手機[/right]","signatureCooked":"

——發自我的手機

"}},{"id":65543,"postNumber":152,"raw":"因为 w 一串之前的头像的耳朵很醒目看起来很好吃😋","cooked":"

因为 w 一串之前的头像的耳朵很醒目看起来很好吃😋

\n","createdAt":"2025-09-04 07:05:59.137748","updatedAt":"2025-09-04 07:05:59.137748","replyToPostNumber":151,"replyCount":0,"likeCount":2,"wordCount":23,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65547,"postNumber":153,"raw":"![mmexport1743995297449|499x499](/uploads/image/87/9c/879ce1662cca7d34c64e67472f5a1e97c9bf8b65dcb8bb75132418f058dd62e8.avif)\n之前的头像\n芙芙超长的精灵耳朵👂","cooked":"

$\"mmexport1743995297449\"$
\n之前的头像
\n芙芙超长的精灵耳朵👂

\n","createdAt":"2025-09-04 07:33:55.745897","updatedAt":"2025-09-04 07:33:55.745897","replyToPostNumber":151,"replyCount":1,"likeCount":4,"wordCount":16,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65550,"postNumber":154,"raw":"到饭点了我要吃凉拌 w 耳🤤","cooked":"

到饭点了我要吃凉拌 w 耳🤤

\n","createdAt":"2025-09-04 09:27:00.372992","updatedAt":"2025-09-04 09:27:00.372992","replyToPostNumber":153,"replyCount":1,"likeCount":2,"wordCount":12,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"plus1","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65552,"postNumber":155,"raw":"真的不好吃\n补药吃我的耳朵😭\n精灵是保护动物 :bilibili_aojiao:","cooked":"

真的不好吃
\n补药吃我的耳朵😭
\n精灵是保护动物 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-09-04 10:18:29.106376","updatedAt":"2025-09-04 10:19:16.900119","replyToPostNumber":154,"replyCount":1,"likeCount":2,"wordCount":21,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65553,"postNumber":156,"raw":"[quote=\"神秘小维，post:155, topic:14913, username:萨卡兹雇佣兵\"]\n精灵是保护动物\n[/quote]\n\n请给出你的证据 :joy_cat:","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:155, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
精灵是保护动物
\n

\n\t\t\t\t

请给出你的证据 😹

\n","createdAt":"2025-09-04 10:55:41.059355","updatedAt":"2025-09-04 10:55:41.059355","replyToPostNumber":155,"replyCount":1,"likeCount":1,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65603,"postNumber":157,"raw":"因为很稀有啊\n你在现实生活中见过精灵吗\n没有吧\n说明非常稀有，需要保护","cooked":"

因为很稀有啊
\n你在现实生活中见过精灵吗
\n没有吧
\n说明非常稀有，需要保护

\n","createdAt":"2025-09-06 01:17:16.683981","updatedAt":"2025-09-06 01:17:16.683981","replyToPostNumber":156,"replyCount":1,"likeCount":2,"wordCount":32,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65604,"postNumber":158,"raw":"但是保护动物的范围应该是法定的吧","cooked":"

但是保护动物的范围应该是法定的吧

\n","createdAt":"2025-09-06 01:25:02.600252","updatedAt":"2025-09-06 01:25:02.600252","replyToPostNumber":157,"replyCount":1,"likeCount":1,"wordCount":16,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65606,"postNumber":159,"raw":"立刻让 begg 国立法把精灵作为保护动物","cooked":"

立刻让 begg 国立法把精灵作为保护动物

\n","createdAt":"2025-09-06 05:24:25.520238","updatedAt":"2025-09-06 05:24:25.520238","replyToPostNumber":158,"replyCount":0,"likeCount":1,"wordCount":16,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65610,"postNumber":160,"raw":"![Screenshot_20250906_221507|225x500](/uploads/image/3f/85/3f857c08dc2cd59bdf8e6e59a038ec6511cc3a612c598185f4b9ce0e8aa8e1e0.avif)\n回到了我忠实的南体 :bilibili_aojiao:\n顺便一提，三得利的茉莉乌龙真的挺好喝的 :savoring_food:","cooked":"

$\"Screenshot_20250906_221507\"$
\n回到了我忠实的南体 $\":bilibili_aojiao:\"$
\n顺便一提，三得利的茉莉乌龙真的挺好喝的 😋

\n","createdAt":"2025-09-06 14:16:15.469754","updatedAt":"2025-09-06 14:17:50.408278","replyToPostNumber":null,"replyCount":2,"likeCount":5,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":5,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":5351,"username":"Xrystal-line","name":"羽流弦ノ迹"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65611,"postNumber":161,"raw":"[quote=\"神秘小维，post:160, topic:14913, username:萨卡兹雇佣兵\"]\n三得利的茉莉乌龙\n[/quote]\n\n不会睡不着？","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:160, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
三得利的茉莉乌龙
\n

\n\t\t\t\t

不会睡不着？

\n","createdAt":"2025-09-06 14:23:36.914471","updatedAt":"2025-09-06 14:23:36.914471","replyToPostNumber":160,"replyCount":1,"likeCount":1,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65612,"postNumber":162,"raw":"今天晚上过后我可以给你答案 :pig:\n三得利桂花乌龙茶多酚含量确实低一些，是 150mg/kg，其他的茶饮基本都是 300＋ 400＋\n影响应该会小一些","cooked":"

今天晚上过后我可以给你答案 🐖
\n三得利桂花乌龙茶多酚含量确实低一些，是 150mg/kg，其他的茶饮基本都是 300＋ 400＋
\n影响应该会小一些

\n","createdAt":"2025-09-06 14:26:27.513522","updatedAt":"2025-09-06 14:31:29.450151","replyToPostNumber":161,"replyCount":1,"likeCount":1,"wordCount":53,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"pig2","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65613,"postNumber":163,"raw":"我感觉我返校就算没有摄入咖啡因也可能会睡不着😖","cooked":"

我感觉我返校就算没有摄入咖啡因也可能会睡不着😖

\n","createdAt":"2025-09-06 14:51:21.93267","updatedAt":"2025-09-06 14:51:21.93267","replyToPostNumber":162,"replyCount":0,"likeCount":1,"wordCount":23,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🥺️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65615,"postNumber":164,"raw":"大智居是…？智慧人居研究所吗…？","cooked":"

大智居是…？智慧人居研究所吗…？

\n","createdAt":"2025-09-06 17:02:48.452432","updatedAt":"2025-09-06 17:02:48.452432","replyToPostNumber":160,"replyCount":2,"likeCount":2,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi","avatarUrl":"/uploads/image/b2/80/b280dd91d55893347ec240a10b09e7fda3d482025dc73802407bf3d8b14c4144.avif","admin":false,"moderator":false,"signatureRaw":"Hard time comes again and never leave.","signatureCooked":"

Hard time comes again and never leave.

\n"}},{"id":65616,"postNumber":165,"raw":"没那么高端\n好像是个什么学术交流的招待所还是吃饭的地方之类的？\n我对它的唯一印象是知道那里有霸王茶姬","cooked":"

没那么高端
\n好像是个什么学术交流的招待所还是吃饭的地方之类的？
\n我对它的唯一印象是知道那里有霸王茶姬

\n","createdAt":"2025-09-07 01:38:49.74578","updatedAt":"2025-09-07 01:38:49.74578","replyToPostNumber":164,"replyCount":1,"likeCount":2,"wordCount":48,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65619,"postNumber":166,"raw":"xm 校内霸王茶姬","cooked":"

xm 校内霸王茶姬

\n","createdAt":"2025-09-07 02:39:09.655865","updatedAt":"2025-09-07 02:39:09.655865","replyToPostNumber":165,"replyCount":1,"likeCount":3,"wordCount":7,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"plus1","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author","avatarUrl":"/uploads/image/bb/0e/bb0ebbc98562fa3e00284e17f15383c53f688af071adf093639e69f313d610a1.avif","admin":false,"moderator":false,"signatureRaw":"此人不语，只是一味地在门里生产废料。","signatureCooked":"

此人不语，只是一味地在门里生产废料。

\n"}},{"id":65620,"postNumber":167,"raw":"对我来说没用因为我在校期间不敢摄入咖啡因就算不喝都有可能睡不着了","cooked":"

对我来说没用因为我在校期间不敢摄入咖啡因就算不喝都有可能睡不着了

\n","createdAt":"2025-09-07 03:36:27.195342","updatedAt":"2025-09-07 03:36:27.195342","replyToPostNumber":166,"replyCount":0,"likeCount":1,"wordCount":32,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65626,"postNumber":168,"raw":"不知道我没了解过\n不过这个名字看起来真的很智慧 :rofl:","cooked":"

不知道我没了解过
\n不过这个名字看起来真的很智慧 🤣

\n","createdAt":"2025-09-07 10:11:36.828983","updatedAt":"2025-09-07 10:11:36.828983","replyToPostNumber":164,"replyCount":0,"likeCount":2,"wordCount":23,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65653,"postNumber":169,"raw":"![Screenshot_20250907_224523|225x500](/uploads/image/00/b0/00b08dc80bfe1e9b039b6e25ee80f872f0d6749aaa44ea387027cd586959e402.avif)\n差点以为万米跑不进 1h 了\n久违的长距离，爽","cooked":"

$\"Screenshot_20250907_224523\"$
\n差点以为万米跑不进 1h 了
\n久违的长距离，爽

\n","createdAt":"2025-09-07 14:46:36.302499","updatedAt":"2025-09-07 14:46:51.858575","replyToPostNumber":null,"replyCount":0,"likeCount":3,"wordCount":20,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":2902,"username":"1313","name":"ᐕ)ﾉ"},{"id":4148,"username":"sad-dharma-vipralopa","name":"Echo est ubi sum"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65695,"postNumber":170,"raw":"今天跑了 4km 放松跑\n但是手表没电了\n这就不得不提我忘记带手表充电器，牙膏，牙刷来学校\n在网上买了这些东西\n直到快递到了才发现地址填到家里面去了的小趣事了🤓","cooked":"

今天跑了 4km 放松跑
\n但是手表没电了
\n这就不得不提我忘记带手表充电器，牙膏，牙刷来学校
\n在网上买了这些东西
\n直到快递到了才发现地址填到家里面去了的小趣事了🤓

\n","createdAt":"2025-09-09 14:24:18.039617","updatedAt":"2025-09-09 14:24:18.039617","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":72,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65736,"postNumber":171,"raw":"这几天都是计时跑 40min\n因为手表没电无法计算距离 :tieba_rage:\n我的充电器，你快递怎么这么慢","cooked":"

这几天都是计时跑 40min
\n因为手表没电无法计算距离 $\":tieba_rage:\"$
\n我的充电器，你快递怎么这么慢

\n","createdAt":"2025-09-11 12:58:13.510051","updatedAt":"2025-09-11 12:58:13.510051","replyToPostNumber":null,"replyCount":1,"likeCount":1,"wordCount":36,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"🤣️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65743,"postNumber":172,"raw":"[quote=\"神秘小维，post:171, topic:14913, username:萨卡兹雇佣兵\"]\n因为手表没电无法计算距离\n[/quote]\n\n不能用手机记录吗🤔","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:171, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
因为手表没电无法计算距离
\n

\n\t\t\t\t

不能用手机记录吗🤔

\n","createdAt":"2025-09-11 13:47:32.390879","updatedAt":"2025-09-11 13:47:32.390879","replyToPostNumber":171,"replyCount":1,"likeCount":2,"wordCount":37,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65749,"postNumber":173,"raw":"以前确实是拿手机记的\n现在跑步的时候懒得手上拿个手机了，嫌麻烦 :pig:","cooked":"

以前确实是拿手机记的
\n现在跑步的时候懒得手上拿个手机了，嫌麻烦 🐖

\n","createdAt":"2025-09-11 15:47:25.786786","updatedAt":"2025-09-11 15:47:25.786786","replyToPostNumber":172,"replyCount":1,"likeCount":2,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65757,"postNumber":174,"raw":"那手机放哪里（）如果放口袋里就连 jwb 校园跑也可以记录时间和距离吧","cooked":"

那手机放哪里（）如果放口袋里就连 jwb 校园跑也可以记录时间和距离吧

\n","createdAt":"2025-09-12 00:44:34.263389","updatedAt":"2025-09-12 00:44:34.263389","replyToPostNumber":173,"replyCount":1,"likeCount":2,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65766,"postNumber":175,"raw":"一般放口袋里\n事实上是我懒得开计算里程 :pig:\n所以只定了个时","cooked":"

一般放口袋里
\n事实上是我懒得开计算里程 🐖
\n所以只定了个时

\n","createdAt":"2025-09-12 08:52:54.667635","updatedAt":"2025-09-12 08:52:54.667635","replyToPostNumber":174,"replyCount":1,"likeCount":2,"wordCount":26,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65768,"postNumber":176,"raw":"打了 63h 赶在开学之前把空洞骑士通关了\n这下真幸运了 :rofl:\n每次一开始打 boss 都会很红温\n经常因为不熟悉招式不知道怎么躲\n但是后面越打越熟悉之后见招拆招的成就感还是无与伦比的\n昨天晚上打王格林还有一种当初黑神话打杨戬的爽感\n不过打起来也是真的累\n我甚至打半个小时就得休息十分钟\n因为 boss 战的时候必须全神贯注（后面打得多了都可以靠无意识的肌肉记忆躲招了）\n累得不像在打游戏🤣\nFlame Shapes/Mapps《Anticipation》https://c6.y.qq.com/base/fcgi-bin/u?__=pMmmzg02vxBz @QQ 音乐\n通关的时候正好给我推了这首歌\n我差点以为是游戏自带的通关音乐\n太合适了","cooked":"

打了 63h 赶在开学之前把空洞骑士通关了
\n这下真幸运了 🤣
\n每次一开始打 boss 都会很红温
\n经常因为不熟悉招式不知道怎么躲
\n但是后面越打越熟悉之后见招拆招的成就感还是无与伦比的
\n昨天晚上打王格林还有一种当初黑神话打杨戬的爽感
\n不过打起来也是真的累
\n我甚至打半个小时就得休息十分钟
\n因为 boss 战的时候必须全神贯注（后面打得多了都可以靠无意识的肌肉记忆躲招了）
\n累得不像在打游戏🤣
\nFlame Shapes/Mapps《Anticipation》 - - QQ音乐-千万正版音乐海量无损曲库新歌热歌天天畅听的高品质音乐平台！ @QQ 音乐
\n通关的时候正好给我推了这首歌
\n我差点以为是游戏自带的通关音乐
\n太合适了

\n","createdAt":"2025-09-12 08:59:33.596681","updatedAt":"2025-09-12 09:02:59.668858","replyToPostNumber":null,"replyCount":0,"likeCount":6,"wordCount":208,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":6,"users":[{"id":200,"username":"Srotseiticar","name":null},{"id":2877,"username":"Zerick","name":null},{"id":5351,"username":"Xrystal-line","name":"羽流弦ノ迹"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65777,"postNumber":177,"raw":"那很懒了🤣 不过这样不是错失了几次刷校园跑的机会吗🤔","cooked":"

那很懒了🤣 不过这样不是错失了几次刷校园跑的机会吗🤔

\n","createdAt":"2025-09-12 15:33:54.722983","updatedAt":"2025-09-12 15:33:54.722983","replyToPostNumber":175,"replyCount":1,"likeCount":2,"wordCount":25,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":65798,"postNumber":178,"raw":"确实会错失\n不过我肯定能跑得完校园跑，所以无所谓了","cooked":"

确实会错失
\n不过我肯定能跑得完校园跑，所以无所谓了

\n","createdAt":"2025-09-13 14:29:41.524901","updatedAt":"2025-09-13 14:29:41.524901","replyToPostNumber":177,"replyCount":0,"likeCount":2,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":65841,"postNumber":179,"raw":"![Screenshot_20250914_215453|225x500](/uploads/image/cc/9c/cc9c13bb355a4590ff473ae3346842e79515e6848a8d5ce756e71f876508e2c3.avif)\n开学前最后一跑\n怎么开学了😭","cooked":"

$\"Screenshot_20250914_215453\"$
\n开学前最后一跑
\n怎么开学了😭

\n","createdAt":"2025-09-14 14:13:49.098811","updatedAt":"2025-09-14 14:13:49.098811","replyToPostNumber":null,"replyCount":1,"likeCount":4,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66063,"postNumber":180,"raw":"铲一铲\n都要一周了 lz 去哪了是不是水源也断更了（）\n[spoiler] lz 该不会是被交大生吞活剥了吧 :scream_cat:[/spoiler]","cooked":"

铲一铲
\n都要一周了 lz 去哪了是不是水源也断更了（）
\n lz 该不会是被交大生吞活剥了吧 🙀

\n","createdAt":"2025-09-20 14:13:33.898756","updatedAt":"2025-09-20 14:13:54.812331","replyToPostNumber":null,"replyCount":1,"likeCount":3,"wordCount":38,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"hugging_face_exploding_head","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"😇️","count":1,"users":[{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":66065,"postNumber":181,"raw":"上课之后就忘记水土塬了 :in_clouds:\n[grid mode=\"tile\"]\n![IMG_20250920_223338|375x500](/uploads/image/f9/9d/f99d80fc2dc3a7a9179034fc90f8b6182721f664030b5ded24683af2e93c5948.avif)\n![Screenshot_20250920_223451|225x500](/uploads/image/7b/b0/7bb04f14dbaf7e779930ab0d0aa799b1912f2c14d32d2b9f32ceba96e681f7f6.avif)\n[/grid]\n来更一下今晚的跑步打卡\n至今最爽的一次长距离 :pig:\n本来准备跑 20km 的\n但是没带补给\n7km 的时候去小卖部紧急补给一波，后面 17km 实在跑不动了，遂作罢\n下次一定带好补给 :bilibili_aojiao:","cooked":"

上课之后就忘记水土塬了 😶‍🌫️

$\"IMG_20250920_223338\"$
\n $\"Screenshot_20250920_223451\"$

来更一下今晚的跑步打卡
\n至今最爽的一次长距离 🐖
\n本来准备跑 20km 的
\n但是没带补给
\n7km 的时候去小卖部紧急补给一波，后面 17km 实在跑不动了，遂作罢
\n下次一定带好补给 $\":bilibili_aojiao:\"$

\n","createdAt":"2025-09-20 14:40:11.972384","updatedAt":"2025-09-20 14:40:11.972384","replyToPostNumber":180,"replyCount":1,"likeCount":6,"wordCount":89,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"hugging_face_exploding_head","count":2,"users":[{"id":5351,"username":"Xrystal-line","name":"羽流弦ノ迹"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"😍️","count":1,"users":[{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false},{"reaction":"❤️","count":6,"users":[{"id":5351,"username":"Xrystal-line","name":"羽流弦ノ迹"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66112,"postNumber":182,"raw":"喵喵喵","cooked":"

喵喵喵

\n","createdAt":"2025-09-21 14:42:54.895562","updatedAt":"2025-09-21 14:42:54.895562","replyToPostNumber":148,"replyCount":0,"likeCount":2,"wordCount":3,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的","avatarUrl":"/uploads/image/6b/6c/6b6c5a5a0177bcc78f75e4ef56908f6868d883fa970b9eef599b083cea68ae67.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66113,"postNumber":183,"raw":"哇好厉害啊 w 老师 :heart_eyes:","cooked":"

哇好厉害啊 w 老师 😍

\n","createdAt":"2025-09-21 14:43:17.5529","updatedAt":"2025-09-21 14:43:17.5529","replyToPostNumber":181,"replyCount":1,"likeCount":2,"wordCount":9,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7657,"username":"珞珈山第一鹰酱","name":"遥望樱顶栖别枝的","avatarUrl":"/uploads/image/6b/6c/6b6c5a5a0177bcc78f75e4ef56908f6868d883fa970b9eef599b083cea68ae67.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66149,"postNumber":184,"raw":":bilibili_aojiao: :bilibili_aojiao:","cooked":"

$\":bilibili_aojiao:\"$ $\":bilibili_aojiao:\"$

\n","createdAt":"2025-09-22 00:47:26.766222","updatedAt":"2025-09-22 00:47:26.766222","replyToPostNumber":183,"replyCount":0,"likeCount":2,"wordCount":2,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66150,"postNumber":185,"raw":"老师：那么这里有 Duang～的一坨……\n我：（呆滞）（呆滞）（两秒后）woc 好好笑哈哈哈哈（呆滞）（呆滞）（再次被自己的超长反射弧逗笑）\n事实证明，睡眠不足会让人变成呆瓜 :sleeping:","cooked":"

老师：那么这里有 Duang～的一坨……
\n我：（呆滞）（呆滞）（两秒后）woc 好好笑哈哈哈哈（呆滞）（呆滞）（再次被自己的超长反射弧逗笑）
\n事实证明，睡眠不足会让人变成呆瓜 😴

\n","createdAt":"2025-09-22 01:48:38.227788","updatedAt":"2025-09-22 01:48:38.227788","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":70,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66158,"postNumber":186,"raw":"这一圈 8 公里吗，还是比洗脚兴庆校区大太多了 :melt:，兴庆就像是徐汇 plus :cherry_blossom_mouse:","cooked":"

这一圈 8 公里吗，还是比洗脚兴庆校区大太多了 🫠，兴庆就像是徐汇 plus $\":cherry_blossom_mouse:\"$

\n","createdAt":"2025-09-22 03:02:42.307264","updatedAt":"2025-09-22 03:02:42.307264","replyToPostNumber":179,"replyCount":1,"likeCount":3,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi","avatarUrl":"/uploads/image/b2/80/b280dd91d55893347ec240a10b09e7fda3d482025dc73802407bf3d8b14c4144.avif","admin":false,"moderator":false,"signatureRaw":"Hard time comes again and never leave.","signatureCooked":"

Hard time comes again and never leave.

\n"}},{"id":66161,"postNumber":187,"raw":"这一圈其实 4 公里不到\n大头都是在操场刷的\n正常在交大内绕一圈大概 4 公里","cooked":"

这一圈其实 4 公里不到
\n大头都是在操场刷的
\n正常在交大内绕一圈大概 4 公里

\n","createdAt":"2025-09-22 03:41:56.927605","updatedAt":"2025-09-22 03:41:56.927605","replyToPostNumber":186,"replyCount":0,"likeCount":2,"wordCount":33,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66176,"postNumber":188,"raw":"复健陪一张\n![Screenshot_20250922_214241_com.codoon.gps|226x500](/uploads/image/41/f2/41f2cabfce0a10195968554ac555de1283d72c07b387824a25c226258c2d3c8f.avif)","cooked":"

复健陪一张
\n $\"Screenshot_20250922_214241_com.codoon.gps\"$

\n","createdAt":"2025-09-22 13:45:10.704959","updatedAt":"2025-09-22 13:45:10.704959","replyToPostNumber":null,"replyCount":0,"likeCount":5,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false},{"reaction":"❤️","count":5,"users":[{"id":2872,"username":"芙蓉湖第一树莓果","name":"RaspberryPi"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7014,"username":"兴庆宫第一迷路幽灵","name":"post deleted by author"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7550,"username":"sumire","name":"アイラちゃん","avatarUrl":"/uploads/image/7a/48/7a483b9b45d50681361e6da6c04657d008e906eb104592b0e7b421c1e4e1a9ad.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66782,"postNumber":189,"raw":"久违地来冒个泡\n![Screenshot_20251011_134819|225x500](/uploads/image/0e/23/0e2354417194526ed410ae8186fdaf413fe2929edd8a67daa103eaa44073c71d.avif)\n黄金了哼哼哼 :pig:\n我算不算唯一的水源土塬双活跃用户（？）\n虽然现在两边都不是很活跃就是了\n开学之后每天也就发发牢骚，没什么值得更新的内容 :expressionless:","cooked":"

久违地来冒个泡
\n $\"Screenshot_20251011_134819\"$
\n黄金了哼哼哼 🐖
\n我算不算唯一的水源土塬双活跃用户（？）
\n虽然现在两边都不是很活跃就是了
\n开学之后每天也就发发牢骚，没什么值得更新的内容 😑

\n","createdAt":"2025-10-11 05:50:11.626324","updatedAt":"2025-10-11 05:50:11.626324","replyToPostNumber":null,"replyCount":1,"likeCount":4,"wordCount":71,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":2877,"username":"Zerick","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":66783,"postNumber":190,"raw":"[quote=\"神秘小维，post:189, topic:14913, username:萨卡兹雇佣兵\"]\n唯一的水源土塬双活跃用户\n[/quote]\n\n把我之前水源的活跃用户和博物学者算进去的话我也可以创纪录吧（）","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t神秘小维，post:189, topic:14913, username:萨卡兹雇佣兵:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
唯一的水源土塬双活跃用户
\n

\n\t\t\t\t

把我之前水源的活跃用户和博物学者算进去的话我也可以创纪录吧（）

\n","createdAt":"2025-10-11 06:00:14.954911","updatedAt":"2025-10-11 06:00:14.954911","replyToPostNumber":189,"replyCount":1,"likeCount":2,"wordCount":58,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"hugging_face_exploding_head","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":66796,"postNumber":191,"raw":"那就再严谨一点，现存唯一（？）","cooked":"

那就再严谨一点，现存唯一（？）

\n","createdAt":"2025-10-11 07:23:48.912831","updatedAt":"2025-10-11 07:23:48.912831","replyToPostNumber":190,"replyCount":0,"likeCount":2,"wordCount":13,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"👍️","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":67048,"postNumber":192,"raw":"铲一铲 lz 怎么又失踪了（）","cooked":"

铲一铲 lz 怎么又失踪了（）

\n","createdAt":"2025-10-16 07:50:35.726534","updatedAt":"2025-10-16 07:50:35.726534","replyToPostNumber":null,"replyCount":1,"likeCount":1,"wordCount":11,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<","avatarUrl":"/uploads/image/c7/ea/c7eae3a3f314dbf53f43c93673d771a3c5bd80a8a7151db2a24c2379c567397a.avif","admin":false,"moderator":false,"signatureRaw":"[color=#bbcff9]长恨此身非我有何时忘却营营[/color]","signatureCooked":"

长恨此身非我有何时忘却营营

\n"}},{"id":67106,"postNumber":193,"raw":"冒泡\nlz 还没似，只是在上学（）\n不知道该在土塬更什么了","cooked":"

冒泡
\nlz 还没似，只是在上学（）
\n不知道该在土塬更什么了

\n","createdAt":"2025-10-18 08:00:48.836713","updatedAt":"2025-10-18 08:00:48.836713","replyToPostNumber":192,"replyCount":0,"likeCount":3,"wordCount":24,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"pig2","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":67517,"postNumber":194,"raw":"来自己挖坟一下 :tieba_rage:\n这个周日就开赛了\n严肃备战中 :tieba_huanhu:\n跑完不知道能不能抽空在土塬更新一个备赛记录＋总结 :in_clouds:\n不过还是得等我先考完大物期中再说 :tieba_rage:","cooked":"

来自己挖坟一下 $\":tieba_rage:\"$
\n这个周日就开赛了
\n严肃备战中 $\":tieba_huanhu:\"$
\n跑完不知道能不能抽空在土塬更新一个备赛记录＋总结 😶‍🌫️
\n不过还是得等我先考完大物期中再说 $\":tieba_rage:\"$

\n","createdAt":"2025-10-29 05:55:27.942915","updatedAt":"2025-10-29 05:55:27.942915","replyToPostNumber":142,"replyCount":0,"likeCount":4,"wordCount":64,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"wave_gif","count":2,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"rolling_on_the_floor_laughing_kissing_heart","count":1,"users":[{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false},{"reaction":"❤️","count":4,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"},{"id":7550,"username":"sumire","name":"アイラちゃん"},{"id":7830,"username":"stateless_trash_can","name":"无状态垃圾桶"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":67780,"postNumber":195,"raw":"来了来了，考完大物期中来填坑😋\n上周日（11.2）跑完了我的首半马（无锡环蠡湖半程马拉松）\n![微信图片_20251106203745_50_30|500x500](/uploads/image/23/5f/235f0a1426756ccdfe4b239b50dbd98a85df5568a0041d771aac4fd3581a6210.avif)\n赛前给自己定的最低目标是 2h 以内完赛，最后也成功做到了 :tieba_huanhu:\n跑的过程没有像我想的一样一帆风顺，因为是首半马碰到了几个因为经验不足导致的让自己很难受的点。\n起跑的时候我被分在 E 区，属于是最靠后的起跑位置，比前面的人大概会慢 20min 起跑。我一开始的预计配速是 5 分 20 到 5 分 30，但是周围被 7 分配左右的人堵满了，我前面几公里也就一直处于一个堵车状态，只能见缝插针，慢慢往前挤（贴一个全程配速图以及起跑时候的图片）\n\n[details=\"总结\"]\n[grid mode=\"tile\"]\n![微信图片_20251106203747_53_30|375x500](/uploads/image/e6/a1/e6a1e7a06cc0f2abce2756396ef31c79b72f8ec11020946d8e26ecbba4cd446a.avif)\n\n\n![微信图片_20251106203743_48_30|116x500](/uploads/image/7c/b9/7cb96bf3bcfe1d612eade89808c731e513bc8975f10a5a21fdec8461881b7ea1.avif)\n[/grid]\n\n[/details]\n\n到了 4-5km 的时候我才终于跑到前面，此时已经离我的目标落后 3 分钟左右，心里稍微有点急，就开始加速。赛道的氛围跟自己跑的时候完全不一样，很让人兴奋，我也就彻底放开了跑。5-15km 我比自己的预计配速都要快 10 到 20 秒左右，甚至顺便刷新了我的 10kmPB🤣\n5-15km 的时候我害怕后半程体力不足，见到水站就进去喝运动饮料，结果因为不习惯这种跑动中补给方式给自己呛了一鼻子水 :tieba_laugh:在 7km 的时候，我吃了第一支也是我本场比赛唯一一只能量胶，此时我隐隐觉得自己补给有点吃多了（八点左右起跑我五点半吃了一袋面包，赛前半小时又吃了一只能量胶）\n这 10 公里的体感太兴奋导致我错误估计了自己的体力，到了 15km 之后突然“撞墙”，体力不支，配速瞬间掉了下来。再加上脚这时候被震得蛮疼的，前面补给吃多了这时候肚子也不怎么舒服，我只能将目标下调到了最低的 2h 以内完赛。\n前面的高配速给我留出了大概 5min 左右的富余时间，压力骤然变小，我后半程看见水站就进去走两步，喝两口水休息一下再跑，最后走走跑跑也是成功在 1h58min 左右完赛。\n首半马的结果我还是挺满意的，这也是我一直以来给自己定的计划目标（只是赛前几次训练看自己状态不错所以有了一点小野心，希望能跑得更快一点，后半程崩了之后就老实了）\n最后丢两张完赛奖牌的照片 :smiling_face_with_3_hearts:\n\n[details=\"总结\"]\n[grid mode=\"tile\"]\n![微信图片_20251106203739_44_30|375x500](/uploads/image/08/95/0895afe9c5d0bb99bd17fa5a16b217aafe38fc5769858f0d4f00766b38f597d3.avif)\n![微信图片_20251106203738_43_30|375x500](/uploads/image/3a/73/3a730fd2f0ad719399d30c39f6f973caeed45236b26ac45667977ee42111f2fa.avif)\n[/grid]\n\n[/details]\n备赛过程等我回忆一下再慢慢更新","cooked":"

来了来了，考完大物期中来填坑😋
\n上周日（11.2）跑完了我的首半马（无锡环蠡湖半程马拉松）
\n $\"微信图片_20251106203745_50_30\"$
\n赛前给自己定的最低目标是 2h 以内完赛，最后也成功做到了 $\":tieba_huanhu:\"$
\n跑的过程没有像我想的一样一帆风顺，因为是首半马碰到了几个因为经验不足导致的让自己很难受的点。
\n起跑的时候我被分在 E 区，属于是最靠后的起跑位置，比前面的人大概会慢 20min 起跑。我一开始的预计配速是 5 分 20 到 5 分 30，但是周围被 7 分配左右的人堵满了，我前面几公里也就一直处于一个堵车状态，只能见缝插针，慢慢往前挤（贴一个全程配速图以及起跑时候的图片）

总结

$\"微信图片_20251106203747_53_30\"$

$\"微信图片_20251106203743_48_30\"$

到了 4-5km 的时候我才终于跑到前面，此时已经离我的目标落后 3 分钟左右，心里稍微有点急，就开始加速。赛道的氛围跟自己跑的时候完全不一样，很让人兴奋，我也就彻底放开了跑。5-15km 我比自己的预计配速都要快 10 到 20 秒左右，甚至顺便刷新了我的 10kmPB🤣
\n5-15km 的时候我害怕后半程体力不足，见到水站就进去喝运动饮料，结果因为不习惯这种跑动中补给方式给自己呛了一鼻子水 $\":tieba_laugh:\"$ 在 7km 的时候，我吃了第一支也是我本场比赛唯一一只能量胶，此时我隐隐觉得自己补给有点吃多了（八点左右起跑我五点半吃了一袋面包，赛前半小时又吃了一只能量胶）
\n这 10 公里的体感太兴奋导致我错误估计了自己的体力，到了 15km 之后突然“撞墙”，体力不支，配速瞬间掉了下来。再加上脚这时候被震得蛮疼的，前面补给吃多了这时候肚子也不怎么舒服，我只能将目标下调到了最低的 2h 以内完赛。
\n前面的高配速给我留出了大概 5min 左右的富余时间，压力骤然变小，我后半程看见水站就进去走两步，喝两口水休息一下再跑，最后走走跑跑也是成功在 1h58min 左右完赛。
\n首半马的结果我还是挺满意的，这也是我一直以来给自己定的计划目标（只是赛前几次训练看自己状态不错所以有了一点小野心，希望能跑得更快一点，后半程崩了之后就老实了）
\n最后丢两张完赛奖牌的照片 🥰

总结

$\"微信图片_20251106203739_44_30\"$
\n $\"微信图片_20251106203738_43_30\"$

\n备赛过程等我回忆一下再慢慢更新","createdAt":"2025-11-06 13:08:10.215038","updatedAt":"2025-11-06 13:08:10.215038","replyToPostNumber":null,"replyCount":0,"likeCount":3,"wordCount":796,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"pig2","count":1,"users":[{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":2877,"username":"Zerick","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"},{"id":7364,"username":"青年杰出贡献上交大門人","name":"紫金港第一皮革<・)))><<"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":7514,"username":"萨卡兹雇佣兵","name":"神秘小维","avatarUrl":"/uploads/image/f7/3a/f73ac401b7f6561a911c2f5c6b9769edb7dd526216d879bde8fa2f52989f0e22.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":67917,"postNumber":196,"raw":"【西安交通大学 2000 多位高雅人士齐跳企鹅舞🐧根本停不下来！-哔哩哔哩】 \n\n\nhttps://b23.tv/1SLxoOn\n\n\n没绷住（）","cooked":"

【西安交通大学 2000 多位高雅人士齐跳企鹅舞🐧根本停不下来！-哔哩哔哩】

https://b23.tv/1SLxoOn

没绷住（）

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